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Flow & Go

October 30 @ 5:30 pm - 6:15 pm

This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
Class Schedule:
June 5th-Kathy
June 12th-Kathy
June 19th-Kathy
June 26th-Kathy
July 3rdBrooke
July 10th-Kathy
(alternating every other week following)

Details

Date:
October 30
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Studio 4:8 Yoga
4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map
Phone:
402-310-7864
Website:
studio48yoga@gmail.com