402-310-7864
studio48yoga@gmail.com
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Flow & Go
October 30, 2018 @ 5:30 pm - 6:15 pm
This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
Class Schedule:
June 5th-Kathy
June 12th-Kathy
June 19th-Kathy
June 26th-Kathy
July 3rd–Brooke
July 10th-Kathy
(alternating every other week following)