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January 2017

Mid-Week Meltdown

January 4, 2017 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until March 7, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Laura Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. || All levels. (prenatal, beginner and first timer friendly).

Find out more »

Mid-Week Meltdown

January 11, 2017 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until July 3, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Laura Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. || All levels. (prenatal, beginner and first timer friendly).

Find out more »

Mid-Week Meltdown

January 18, 2017 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until July 3, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Laura Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. || All levels. (prenatal, beginner and first timer friendly).

Find out more »

Mid-Week Meltdown

January 25, 2017 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until July 3, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Laura Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. || All levels. (prenatal, beginner and first timer friendly).

Find out more »
February 2017

Mid-Week Meltdown

February 1, 2017 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until July 3, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Laura Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. || All levels. (prenatal, beginner and first timer friendly).

Find out more »

Mid-Week Meltdown

February 8, 2017 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until July 3, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Laura Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. || All levels. (prenatal, beginner and first timer friendly).

Find out more »

Mid-Week Meltdown

February 15, 2017 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until July 3, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Laura Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. || All levels. (prenatal, beginner and first timer friendly).

Find out more »

Mid-Week Meltdown

February 22, 2017 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until July 3, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Laura Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. || All levels. (prenatal, beginner and first timer friendly).

Find out more »
March 2017

Mid-Week Meltdown

March 1, 2017 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until July 3, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Laura Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. || All levels. (prenatal, beginner and first timer friendly).

Find out more »

Mid-Week Meltdown

March 8, 2017 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Wednesday, repeating until July 3, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Laura Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. || All levels. (prenatal, beginner and first timer friendly).

Find out more »