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December 2017

Evening Yin

December 5, 2017 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until February 27, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using the refreshing flow of yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of circulation, flexibility and openness.…

Find out more »

Evening Yin

December 12, 2017 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until February 27, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using the refreshing flow of yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of circulation, flexibility and openness.…

Find out more »

Evening Yin

December 19, 2017 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until February 27, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using the refreshing flow of yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of circulation, flexibility and openness.…

Find out more »

Evening Yin

December 26, 2017 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until February 27, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using the refreshing flow of yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of circulation, flexibility and openness.…

Find out more »
January 2018

Evening Yin

January 2 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until February 27, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using the refreshing flow of yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of circulation, flexibility and openness.…

Find out more »

Evening Yin

January 9 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until February 27, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using the refreshing flow of yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of circulation, flexibility and openness.…

Find out more »

Evening Yin

January 16 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until February 27, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using the refreshing flow of yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of circulation, flexibility and openness.…

Find out more »

Evening Yin

January 23 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until February 27, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using the refreshing flow of yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of circulation, flexibility and openness.…

Find out more »

Evening Yin

January 30 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until February 27, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using the refreshing flow of yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of circulation, flexibility and openness.…

Find out more »
February 2018

Evening Yin

February 6 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until February 27, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using the refreshing flow of yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of circulation, flexibility and openness.…

Find out more »