Loading Events

« All Events

All events for Mindbody Flow

Events List Navigation

February 2018

Mindbody Flow

February 24 @ 10:00 am - 11:00 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of…

Find out more »
March 2018

Mindbody Flow

March 3 @ 10:00 am - 11:00 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of…

Find out more »

Mindbody Flow

March 10 @ 10:00 am - 11:00 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of…

Find out more »

Mindbody Flow

March 17 @ 10:00 am - 11:00 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of…

Find out more »

Mindbody Flow

March 24 @ 10:00 am - 11:00 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of…

Find out more »

Mindbody Flow

March 31 @ 10:00 am - 11:00 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of…

Find out more »
April 2018

Mindbody Flow

April 7 @ 10:00 am - 11:00 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of…

Find out more »

Mindbody Flow

April 14 @ 10:00 am - 11:00 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of…

Find out more »

Mindbody Flow

April 21 @ 10:00 am - 11:00 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of…

Find out more »

Mindbody Flow

April 28 @ 10:00 am - 11:00 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Joy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles, connective tissues, joints, ligaments time to relax and elongate reaching a new level of…

Find out more »