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Power UP

November 17, 2018 @ 2:30 am - 3:30 am

|Recurring Event (See all)

An event every week that begins at 2:30 am on Saturday, repeating until November 24, 2018

Taught by: Kristin/Kelly

A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Details

Date:
November 17, 2018
Time:
2:30 am - 3:30 am
Event Categories:
,

Venue

Studio 4:8 Yoga
4203 South 48th Street
Lincoln, NE 68506 United States
+ Google Map
Phone:
402-310-7864
Website:
studio48yoga@gmail.com