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November 2018

Power UP

November 10, 2018 @ 2:30 am - 3:30 am
|Recurring Event (See all)

An event every week that begins at 2:30 am on Saturday, repeating until November 24, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68506 United States
+ Google Map

Taught by: Kristin/Kelly A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Find out more »

Power UP

November 17, 2018 @ 2:30 am - 3:30 am
|Recurring Event (See all)

An event every week that begins at 2:30 am on Saturday, repeating until November 24, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68506 United States
+ Google Map

Taught by: Kristin/Kelly A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Find out more »

Power UP

November 3, 2018 @ 3:30 am - 4:30 am
|Recurring Event (See all)

An event every week that begins at 3:30 am on Saturday, repeating until November 24, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68506 United States
+ Google Map

Taught by: Kristin/Kelly A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Find out more »