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Power UP

May 5 @ 3:30 am - 4:30 am

|Recurring Event (See all)

An event every week that begins at 3:30am on Saturday, repeating until July 1, 2019

Taught by: Kristin

A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Details

Date:
May 5
Time:
3:30 am - 4:30 am
Event Categories:
,

Venue

Studio 4:8 Yoga
4203 South 48th Street
Lincoln, NE 68506 United States
+ Google Map
Phone:
402-310-7864
Website:
studio48yoga@gmail.com