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December 2017

Power UP

December 2 @ 8:30 am - 9:30 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
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Taught by: Kristin A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

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Power UP

December 9 @ 8:30 am - 9:30 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
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Taught by: Kristin A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Find out more »

Power UP

December 16 @ 8:30 am - 9:30 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
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Taught by: Kristin A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Find out more »

Power UP

December 23 @ 8:30 am - 9:30 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Kristin A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Find out more »

Power UP

December 30 @ 8:30 am - 9:30 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Kristin A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Find out more »
January 2018

Power UP

January 6, 2018 @ 8:30 am - 9:30 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
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Taught by: Kristin A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Find out more »

Power UP

January 13, 2018 @ 8:30 am - 9:30 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Kristin A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Find out more »

Power UP

January 20, 2018 @ 8:30 am - 9:30 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Kristin A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Find out more »

Power UP

January 27, 2018 @ 8:30 am - 9:30 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Kristin A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Find out more »
February 2018

Power UP

February 3, 2018 @ 8:30 am - 9:30 am
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map

Taught by: Kristin A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Find out more »