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November 12, 2018 @ 11:45 am - 12:45 pm
An event every week that begins at 11:45am on Monday, repeating until July 31, 2019
Taught by: Kristin
Come focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength, balance and focus. || All-levels (prenatal, beginner and first timer friendly)