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November 2017

Warm Core Flow

November 29 @ 5:45 pm - 6:45 pm
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map
Warm Core Flow - Yoga Lincoln Nebraska

Taught by: Laura Warm Core Flow: Build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose, mountain pose, downward facing dog and corpse pose. Alignment is emphasized with mindful transitions. We encourage the use of props, especially blocks to engage core. All levels.

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December 2017

Warm Core Flow

December 6 @ 5:45 pm - 6:45 pm
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map
Warm Core Flow - Yoga Lincoln Nebraska

Taught by: Laura Warm Core Flow: Build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose, mountain pose, downward facing dog and corpse pose. Alignment is emphasized with mindful transitions. We encourage the use of props, especially blocks to engage core. All levels.

Find out more »

Warm Core Flow

December 13 @ 5:45 pm - 6:45 pm
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map
Warm Core Flow - Yoga Lincoln Nebraska

Taught by: Laura Warm Core Flow: Build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose, mountain pose, downward facing dog and corpse pose. Alignment is emphasized with mindful transitions. We encourage the use of props, especially blocks to engage core. All levels.

Find out more »

Warm Core Flow

December 20 @ 5:45 pm - 6:45 pm
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map
Warm Core Flow - Yoga Lincoln Nebraska

Taught by: Laura Warm Core Flow: Build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose, mountain pose, downward facing dog and corpse pose. Alignment is emphasized with mindful transitions. We encourage the use of props, especially blocks to engage core. All levels.

Find out more »

Warm Core Flow

December 27 @ 5:45 pm - 6:45 pm
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map
Warm Core Flow - Yoga Lincoln Nebraska

Taught by: Laura Warm Core Flow: Build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose, mountain pose, downward facing dog and corpse pose. Alignment is emphasized with mindful transitions. We encourage the use of props, especially blocks to engage core. All levels.

Find out more »
January 2018

Warm Core Flow

January 3, 2018 @ 5:45 pm - 6:45 pm
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
+ Google Map
Warm Core Flow - Yoga Lincoln Nebraska

Taught by: Laura Warm Core Flow: Build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose, mountain pose, downward facing dog and corpse pose. Alignment is emphasized with mindful transitions. We encourage the use of props, especially blocks to engage core. All levels.

Find out more »