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Events for September 5, 2017

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9:30 am

Morning Bliss

September 5 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until January 1, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States

Taught by: Bonnie A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.

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5:45 pm

Mindbody Flow with Meditation

September 5 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until July 19, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States

Taught by: Joy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended […]

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