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Events for September 11, 2017

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5:45 pm

Vinyasa Flow

September 11 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Monday, repeating until July 3, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States

Taught by: Kristin Come focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength, balance and focus. || All-levels (prenatal, beginner and first timer friendly)

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7:00 pm

Rest and Restore

September 11 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating until April 12, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States

Taught by: Kristin Sink into stillness with this yummy blend of yin and restorative yoga. Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time. Restorative yoga uses props to support the body and facilitate relaxation. | All levels(prenatal, beginner and first-timer friendly).

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