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Events for May 3, 2018

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9:30 am

Morning Bliss

May 3 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until January 1, 2019

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68506 United States
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Taught by: Bonnie A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.

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1:15 pm

Candlelight Restorative with Guided Meditation

May 3 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15pm on Thursday, repeating until January 1, 2019

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68506 United States
+ Google Map

Taught by: Bonnie Relax and pamper your tired muscles and spirit. Restorative uses meditative poses in which the body is supported with props and held for extended periods of time. Both soothing and regenerating, restorative poses help bring balance to our demanding lives. We will end the class with the stillness of guided meditation, which […]

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