Instructor: Abby Come and create a safe space for self-love, relaxation, and most importantly Jesus. Together, wellw prepare our mind, body, and soul for the week ahead.  

Taught by: Abby Relax and pamper your tired muscles and spirit. Restorative uses meditative poses in which the body is supported with props and held for extended periods of time. Both soothing and regenerating, restorative poses help bring balance to our demanding lives. We will end the class with the stillness of guided meditation, which […]