Power UP

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Kristin/Kelly A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal […]

Kid’s Yoga

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Rotating group of teachers - Laura/Kelly/Tonya/Kathy Nov. Themes 3 - “A countdown of Thankfulness” craft: making a Thankful tree for the studio. 10 - Grateful for God's Blessings 17 […]