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Events for November 19, 2018

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11:45 am

Vinyasa Flow

November 19, 2018 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Monday, repeating until July 31, 2019

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68506 United States
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Taught by: Kristin Come focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength, balance and focus. || All-levels (prenatal, beginner and first timer friendly)

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7:00 pm

Rest and Restore

November 19, 2018 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until April 3, 2021

studio 4:8, 4203 South 48th Street
Lincoln, NE 68506 United States
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cchicagoTaught by: Megan Sink into stillness with this yummy blend of yin and restorative yoga. Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time. Restorative yoga uses props to support the body and facilitate relaxation. | All levels(prenatal, beginner and first-timer friendly).

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