Loading Events

Events for January 26, 2019

Events Search and Views Navigation

Event Views Navigation

8:30 am

Power UP

January 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until January 4, 2020

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68506 United States
+ Google Map

Taught by: Kelly A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.

Find out more »

10:00 am

Mindbody Flow

January 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until January 4, 2020

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68506 United States
+ Google Map

Taught by: Kathy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended […]

Find out more »

12:00 pm

Yoga 101 with Bonnie

January 26 @ 12:00 pm - 2:00 pm
Studio 4:8 Yoga 4203 South 48th Street
Lincoln, NE 68506 United States
+ Google Map
$25

Yoga 101 with Bonnie Sat. January 26th | 12 - 2 p.m.   Interested in yoga but scared to take that first step into the studio? Come join Bonnie to discover WHO can do yoga, WHAT is the best way to get into poses, WHEN is the best class to take as a beginner, WHERE […]

Find out more »
+ Export Events