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September 2018

Kid’s Yoga

September 22 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Saturday, repeating until September 29, 2018

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
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Taught by: Laura/Kelly Kids of all ages are invited but the class is designed for kids 11 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative movement 10-minutes of yoga relaxation *Unlimited monthly rate: Members Kids (including other instructors kids): $39 Non-Member Kids: $55 Drop in rate: (IF space allows--kid members get first priority) parent member: $18 non-member $24 Purchase Here

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Rest and Restore

September 23 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00pm on Sunday, repeating until May 20, 2019

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
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Instructor: Abby Come and create a safe space for self-love, relaxation, and most importantly Jesus. Together, wellw prepare our mind, body, and soul for the week ahead.  

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Vinyasa Flow

September 24 @ 5:45 pm - 6:45 pm
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An event every week that begins at 5:45pm on Monday, repeating until July 31, 2019

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
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Taught by: Kristin Come focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength, balance and focus. || All-levels (prenatal, beginner and first timer friendly)

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Rest and Restore

September 24 @ 7:00 pm - 8:00 pm
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An event every week that begins at 7:00pm on Monday, repeating until April 11, 2019

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
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Taught by: Kristin Sink into stillness with this yummy blend of yin and restorative yoga. Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time. Restorative yoga uses props to support the body and facilitate relaxation. | All levels(prenatal, beginner and first-timer friendly).

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Flow & Go

September 25 @ 5:30 pm - 6:15 pm
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An event every week that begins at 5:30pm on Tuesday, repeating until June 12, 2019

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68512 United States
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This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest). Class Schedule: June 5th-Kathy June 12th-Kathy June 19th-Kathy June 26th-Kathy July 3rd-Brooke July 10th-Kathy (alternating every other week following)

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