Interrupt Anxiety with Gratitude

Interrupt Anxiety with Gratitude

Join us Tuesday, Oct. 3 for a “Interrupt Anxiety with Gratitude,” a prayer journaling workshop. This workshop will be replacing Mind Body Flow for that week only. Please bring a journal and any art supplies you have. We will have some supplies there.

Space is limited to 8.

This event is free for members. Please signup by emailing the studio at studio48yoga@gmail.com

This event is $10 for non-members, please signup via Square here.

Kid's Yoga

Kid's Yoga

Come celebrate the autumn experience with kids yoga Oct. 7! From 1 p.m. – 2 p.m we will show gratitude for God’s creation and celebrate the changing of the seasons. Children will make a fun fall activity, too. Only 12 spots available so sign up soon! Ages 4-11 welcome.

This is FREE to member’s kids. Otherwise the drop in rate is $10/child or $25/family. This event is sign-up only because of supplies. Members please email the studio indicating how many children – studio48yoga@gmail.com. Non-members please signup using square at squareup.com/store/studio48yoga .

200-Hour Yoga Training - Yoga Alliance Certified

200-Hour Yoga Training - Yoga Alliance Certified

Our 2017-2018 TT is FULL. Our 2018-19 dates will be announced soon! This teacher training will provide Christ-centered learning in an intimate setting for individuals of all levels and beliefs. As Lincoln’s only faith-based studio, we will strive to empower growth in the mind, body, and spirit.

We see this as a yoga training/life investment for balance, self development and/or is for those desiring to advance their practice and teach yoga.

With a 200-hour certification from Yoga Alliance, you will be enabled to take your ministry of yoga to the community. Our training will be designed to take you out of your comfort zone and into growth. When you join our training program, you will not only be signing up for an adventure but a family.

Interested in learning more about Studio 4:8 School of Yoga 200-hour Teacher Training? Signup to receive our informational packet!

Registration is closed! 

Informational Packet

Bring yoga to YOUR business!

Bring yoga to YOUR business!

Bring yoga to your office!

We’re excited to announce we’re now available for yoga classes at businesses! Also, we now offer corporate wellness unlimited memberships.
Simply contact the studio either by calling 402-310-7864 or email studio48yoga@gmail.com for more information on packages and rates.
Partnership with 9Round || Kickboxing!

Partnership with 9Round || Kickboxing!

We now have a partnership with 9Round – Lincoln, NE – South 27th! Yoga+Kickboxing. Adult naptime+Anger management.

For Studio 4:8 members, enjoy 10% off a 9Round membership/enrollment or a drop in session for $6.

Membership also includes gloves/handwraps, access to a nutrition portal, a trainer available at all times, and no class times.Drop-ins can use available club gloves.

FIRST workout is free so signup today!!