Kid's and Tweens Yoga!

Kid's and Tweens Yoga!

KIDS YOGA @ 11:30-12:30 p.m. w/ Laura
Kids of all ages are invited but the class is designed for kids 10 and under. The hour will include:
20-minutes of Craft Time
30-minutes of fun themed kids yoga practice and creative movement
10-minutes of yoga relaxation

TWEEN-TEENS YOGA @ 12:45 – 1:45 p.m. w/ Laura
We are excited to offer a new yoga class for those 10- 15 year olds. A 45-minute yoga practice with a 15 minute yoga relaxation practice.
The class is designed as a fun, energetic, upbeat yoga practice with a body positive message to empower a young boy or girl who is too old for a children’s yoga class, but still too young to join an adult class.

Please email us to purchase a monthly pass –> studio48yoga@gmail.com

*Unlimited monthly rate:
Members Kids (including other instructors kids):
$39
Non-Member Kids:
$55

Drop in rate: (IF space allows–kid members get first priority)
parent member:
$18
non-member
$24

Yoga on the Green

Yoga on the Green

Yoga on the Green is back this year and even better –> after joining us for yoga head over to the Farmer’s Market for some yummy goods! We’ll have market tokens to give away and our studio canvas bags for sale ($10).

We’ll be hosting our one-hour outdoor family friendly event on these date.

Sunday, May 20th w/ Kristin Meyer-Carter
Sunday, June 17th w/ Kelly Krueger Watson
Sunday, July 15th w/ Kathy Keenan Collins and Abby Sue Holm
All class times are at 10 a.m. and free-will donation based. We meet at Union College between the Don Lov and building and Ortner Center parking lot.

Please bring a water bottle and a yoga mat.

Donations will be collected to go towards getting yoga supplies (mats, eye-pillows and blocks) for the Lancaster County Youth Services/Pathfinder Education Program.
This will be at least a 2/month offering for the kids there starting this fall.

Lectio Divina

Lectio Divina

Come rest and reflect with the ancient tradition of Lectio Divina. In this practice we read, reflect and response to God’s word through prayer and devotion. We will use restorative postures to enhance relaxation and promote reflection.

Starts meeting every Tuesday June 26th.

6:30 p.m. – 7:30 p.m.

Please bring a journal. No experience required.

200-Hour Yoga Training - Yoga Alliance Certified

200-Hour Yoga Training - Yoga Alliance Certified

This teacher training will provide Christ-centered learning in an intimate setting for individuals of all levels and beliefs. As Lincoln’s only faith-based studio, we will strive to empower growth in the mind, body, and spirit.

We see this as a yoga training/life investment for balance, self development and/or is for those desiring to advance their practice and teach yoga.

With a 200-hour certification from Yoga Alliance, you will be enabled to take your ministry of yoga to the community. Our training will be designed to take you out of your comfort zone and into growth. When you join our training program, you will not only be signing up for an adventure but a family.

Interested in learning more about Studio 4:8 School of Yoga 200-hour Teacher Training? Signup to receive our informational packet!

Registration for the 2019 program opens Nov. 1.

Informational Packet

Bring yoga to YOUR business!

Bring yoga to YOUR business!

Bring yoga to your office!

We’re excited to announce we’re now available for yoga classes at businesses! Also, we now offer corporate wellness unlimited memberships.
Simply contact the studio either by calling 402-310-7864 or email studio48yoga@gmail.com for more information on packages and rates.