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Flow & Go
October 15, 2019 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Tuesday, repeating until January 4, 2020
Taught by: Kathy
This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).