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October 2, 2018 @ 4:30 am - 5:30 am
An event every week that begins at 4:30 am on Tuesday, repeating until December 4, 2018
Taught by: Bonnie, Tonya and Kelly will be rotating this class
A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.