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Morning Yin

January 3, 2017 @ 2:30 am - 3:30 am

|Recurring Event (See all)

An event every week that begins at 2:30 am on Tuesday, repeating until July 11, 2017

Come experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we move to the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. || All levels (prenatal, beginner and first timer friendly.

Details

Date:
January 3, 2017
Time:
2:30 am - 3:30 am
Event Categories:
,

Venue

Studio 4:8 Yoga
4203 South 48th Street
Lincoln, NE 68506 United States
+ Google Map
Phone:
402-310-7864
Website:
studio48yoga@gmail.com