- This event has passed.
May 25, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)
An event every week that begins at 8:30 am on Saturday, repeating until August 31, 2019
Taught by: Megan
A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal heat is generated and begins a process of purification. Regular practice cleanses the body, stills the mind and promotes great energy.