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Vinyasa Flow

December 19, 2016 @ 11:45 am - 12:45 pm

Taught by: Kristin

Come focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength, balance and focus. || All-levels (prenatal, beginner and first timer friendly)

Details

Date:
December 19, 2016
Time:
11:45 am - 12:45 pm
Event Category:

Venue

Studio 4:8 Yoga
4203 South 48th Street
Lincoln, NE 68506 United States
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Phone:
402-310-7864
Website:
studio48yoga@gmail.com