$3 a bottle for kombucha in store?!! Join Laura as she shows you how to make this bubbly probiotic EASILY yourself. AND she'll show you how to flavor it any way you like for pocket change. In this 90 minute class you'll taste test some kombucha, learn why this drink is so popular, why fermented […]
On Oct. 28 from 3 - 5 p.m. Brooke and Kathy will have the studio open for a time of quiet reflection, meditation or personal practice. All are welcome.
This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest). Class Schedule: June 5th-Kathy June 12th-Kathy June 19th-Kathy June […]