BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Studio 4:8 Yoga - ECPv6.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://studio48yoga.com
X-WR-CALDESC:Events for Studio 4:8 Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20170312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20171105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20180311T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20181104T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20190310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20191103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181110T140000
DTEND;TZID=America/Chicago:20181110T153000
DTSTAMP:20260513T130323
CREATED:20181022T225101Z
LAST-MODIFIED:20181022T225102Z
UID:8810-1541858400-1541863800@studio48yoga.com
SUMMARY:Gut Health for the Holidays
DESCRIPTION:The best defense is a good offense. Prep your body’s immunity by boosting your gut. Yes\, your gut! And all those little good bacteria. Probiotics are your guts best friend\, and therefore\, your key to a boosted immunity. Come\, learn how to make kombucha\, a bubbly and delicious drink containing minerals and probiotics. \nLaura’s 90 minute class will cover why kombucha is popular\, how this fermented food creates an incredible offense for your immune system\, how to brew it safely at home\, how to do a second flavoring and make it fizzy like soda. AND you’ll get to taste test! \nYou’ll take home your very own SCOBY\, brew vessel\, cloth cover\, starter tea\, recipes\, and newly acquired knowledge to make as much kombucha as you want!  Laura also knows a few tips and tricks to help you troubleshoot common challenges when first brewing. \nReserve your spot HERE: https://squareup.com/store/studio48yoga/item/gut-health-for-the-holidays \nWhen – Nov. 10 || 2-3:30 p.m.\nWhere – Studio 4:8 Yoga\nInvestment – $44/person\n** Kombucha tasting\, SCOBY\, brew vessel\, cover cloth\, and starter tea to take home is included in the cost of the class.\nSpots available – 3
URL:https://studio48yoga.com/event/gut-health-for-the-holidays/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Workshop
END:VEVENT
END:VCALENDAR