Power UP
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Megan A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal […]
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CANCELLED 5/25 Mindbody Flow
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Kathy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness […]