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Events for September 14, 2019

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8:45 am

Core Yoga

September 14 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Saturday, repeating until December 26, 2019

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68506 United States
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Taught by: Megan During this powerful 45-minute vinyasa flow class, you will breathe, focus, move, stretch and balance.  Core Yoga is a heat building practice that allows you to move with your breath while building strength and working on your core.

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10:00 am

Mindbody Flow (Yin/Yang)

September 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until January 4, 2020

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68506 United States
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Taught by: Kathy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended […]

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12:30 pm

Kid’s Yoga Workshop

September 14 @ 12:30 pm - 1:45 pm
Studio 4:8 Yoga 4203 South 48th Street
Lincoln, NE 68506 United States
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KIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. THEME - Here Comes Beautiful Fall Kids of all ages are invited but the class is designed for kids 11 and under. The 75 minute class will include: - Craft time - Fun themed kids yoga practice and creative movement - Yoga relaxation Drop-in Rate […]

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