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X-WR-CALDESC:Events for Studio 4:8 Yoga
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DTSTART;TZID=America/Chicago:20190220T191500
DTEND;TZID=America/Chicago:20190220T201500
DTSTAMP:20190127T013626Z
CREATED:20190127T013626Z
LAST-MODIFIED:20190127T013626Z
UID:10422-1550690100-1550693700@studio48yoga.com
SUMMARY:Wine Down Wednesday
DESCRIPTION:Yoga Nidra – Guided Meditation \nWed. Feb. 20 7:15 – 8:15 p.m. \nMember’s Only – Free
URL:https://studio48yoga.com/event/wine-down-wednesday-4/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Restorative,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190108T183000
DTEND;TZID=America/Chicago:20190108T193000
DTSTAMP:20181231T190115Z
CREATED:20181226T223801Z
LAST-MODIFIED:20181231T190115Z
UID:9487-1546972200-1546975800@studio48yoga.com
SUMMARY:Lectio Divina
DESCRIPTION:Taught by: Brooke \nCome rest and restore with the ancient christian tradition or prayer/devotion of Lectio Devina. This practice deepens one’s relationship with God through reading\, reflecting\, responding and resting in the word. Please bring a journal. We will use restorative postures to enhance your experience of relaxation.
URL:https://studio48yoga.com/event/lectio-divina-2/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:lectio divina,Restorative,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181216T150000
DTEND;TZID=America/Chicago:20181216T163000
DTSTAMP:20181208T172301Z
CREATED:20181106T021707Z
LAST-MODIFIED:20181208T172301Z
UID:8979-1544972400-1544977800@studio48yoga.com
SUMMARY:Advent Restorative Workshop
DESCRIPTION:What does you soul need this Christmas? As you enter the Advent season are you yearning for peace\, comfort\, community or time to sink into God’s word? We invite you to take part in an Advent restorative workshop. Join us on December 8th or 16th from 3-4:30pm. \nThe Word became flesh and made his dwelling among us. We have seen his glory\, the glory of the one and only Son\, who came from the Father\, full of grace and truth. John 1:14 \nMembers $25\nNon-members $30\nSign-up: https://squareup.com/store/studio
URL:https://studio48yoga.com/event/advent-restorative-workshop-2/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Restorative,Workshop,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181202T180000
DTEND;TZID=America/Chicago:20181202T190000
DTSTAMP:20190728T170224Z
CREATED:20180514T120746Z
LAST-MODIFIED:20190728T170224Z
UID:7271-1543773600-1543777200@studio48yoga.com
SUMMARY:Rest and Restore
DESCRIPTION:Instructor: Bonnie \nCome and create a safe space for self-love\, relaxation\, and most importantly Jesus. Together\, we will prepare our mind\, body\, and soul for the week ahead. \n 
URL:https://studio48yoga.com/event/rest-and-restore-2018-12-02/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Restorative,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181202T160000
DTEND;TZID=America/Chicago:20181202T171500
DTSTAMP:20181030T191147Z
CREATED:20181030T191114Z
LAST-MODIFIED:20181030T191147Z
UID:8847-1543766400-1543770900@studio48yoga.com
SUMMARY:Praying the Psalms - Live Harp
DESCRIPTION:Join us Sunday\, December 2nd from 4:00-5:15 p.m. for a special 75-minute live music/yoga event.\n\n\n \n\n\nThe Lectio Divina way of devotion and prayer can be revealing\, healing and transforming. It can deepen our self-understanding as well as our relationship with Jesus. It is beneficial when done alone\, but also creates amazing bonds and devotion when done in a group setting.\n\n\n \n\n\nJoin Bonnie Meyer with very special guest Heidi Beran as we submerse ourselves in the Praying of the Psalms. Set your intention for the holiday season with this all-level\, beginner friendly class. We will offer restorative postures\, scripture readings and the sweet sounds of live harp music.\n\n\n\n\n\nBeginner/prenatal friendly. Mats provided.\n\n\n$15/member\n\n\n$20/non-member\n\n\nPurchase tickets here: \n\n\nhttps://squareup.com/store/studio48yoga\n\n\n\n\n\nAbout Heidi: \n\n\nThe harp first intrigued Heidi at age seven\, while seeing it played at a wedding reception. This fascination began several months of begging and waiting before her parent’s knew she was truly interested in playing the harp\, and they were willing to make the commitment to begin this endeavor.\n\n\n \n\n\nAfter beginning lessons six months later\, the harp has offered Heidi many opportunities. Her primary teachers have included Mary Bircher with the Omaha Symphony Orchestra and Kathleen Wychulis with Lincoln’s Symphony Orchestra. For portions of three different summers during high school\, she was given the privilege to study with world-renown teacher Alice Chalifoux at the Salzedo Harp Colony in Camden\, Maine. In 1999\, she released the “Reflections of Christmas” solo recording.\n\n\n \n\n\nSpring of 2005 Heidi completed her Bachelor of Arts in Harp Performance at the University of Nebraska – Lincoln. Over the years\, Heidi has had many performance opportunities including: UNL Symphony Orchestra\, Lincoln’s Symphony Orchestra\, Hastings Symphony Orchestra\, Lincoln’s New Music Agency\, the Brown Palace Hotel (Denver)\, and numerous other special events\, weddings and receptions. She is currently a member of Duo Adanté\, a flute/harp duo with Betsy Bobenhouse\, she is Vice-President of the Great Plains Chapter of the American Harp Society\, and has been teaching harp students for over fifteen years.\n\n\n \n\n\nHeidi resides in Lincoln\, Nebraska with her husband Jan Michael Beran and two young boys Jackson and Cohen. She continues to freelance and teach.\n\n 
URL:https://studio48yoga.com/event/8847/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:lectio divina,Restorative,Workshop,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181127T183000
DTEND;TZID=America/Chicago:20181127T191500
DTSTAMP:20181120T171524Z
CREATED:20180624T192817Z
LAST-MODIFIED:20181120T171524Z
UID:7861-1543343400-1543346100@studio48yoga.com
SUMMARY:Lectio Divina - The Arrival
DESCRIPTION:Taught by: Brooke \nCome rest and restore with the ancient christian tradition or prayer/devotion of Lectio Devina. This practice deepens one’s relationship with God through reading\, reflecting\, responding and resting in the word. \nPlease bring a journal. \nWe will use restorative postures to enhance your experience of relaxation. \nThis month’s theme:\nThe story of Jesus’s birth is a story of those that said “YES”\, a story of discipleship and risk. Reignite your living faith and deepen your discipleship by considering one-by-one the main characters of the Christmas story.\nDates: November 27th\, December 4th\, December 11th\, December 18th\nFlow & Go | 5:30-6:15pm with Kathy\nLectio Divina | 6:30-7:15pm with Brooke
URL:https://studio48yoga.com/event/lectio-divina-2018-08-07-2018-11-27/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Restorative,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181125T180000
DTEND;TZID=America/Chicago:20181125T190000
DTSTAMP:20181031T213759Z
CREATED:20180514T120746Z
LAST-MODIFIED:20181031T213759Z
UID:7270-1543168800-1543172400@studio48yoga.com
SUMMARY:FREE - Rest and Restore
DESCRIPTION:Join us for #SmallBizSat this Nov 24 and #ShopSmall at the businesses you love. Small BusinessSaturday is a traditional shopping holiday to celebrate small business. We want you\, our Lincoln neighborhood\, to experience our Studio 4:8 community. We’re offering free yoga classes and membership specials all weekend. \nInstructor: Abby \nCome and create a safe space for self-love\, relaxation\, and most importantly Jesus. Together\, wellw prepare our mind\, body\, and soul for the week ahead. \n 
URL:https://studio48yoga.com/event/rest-and-restore-2018-11-25/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Restorative,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181108T183000
DTEND;TZID=America/Chicago:20181108T193000
DTSTAMP:20181226T224641Z
CREATED:20181005T025534Z
LAST-MODIFIED:20181226T224641Z
UID:8341-1541701800-1541705400@studio48yoga.com
SUMMARY:Rest & Restore
DESCRIPTION:Taught by: Abby \nCome and create a safe space for self-love\, relaxation\, and most importantly Jesus. Together\, well prepare our mind\, body\, and soul for the weekend.
URL:https://studio48yoga.com/event/rest-restore/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Restorative,Yin Yoga,Yoga
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