BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Studio 4:8 Yoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Studio 4:8 Yoga
X-ORIGINAL-URL:https://studio48yoga.com
X-WR-CALDESC:Events for Studio 4:8 Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20190310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20191103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20200308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20201101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20210314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20211107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201005T174500
DTEND;TZID=America/Chicago:20201005T184500
DTSTAMP:20260429T000826
CREATED:20200927T195252Z
LAST-MODIFIED:20200927T195252Z
UID:21176-1601919900-1601923500@studio48yoga.com
SUMMARY:Yoga Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Laura \n\nCome focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength\, balance and focus. || All-levels (prenatal\, beginner and first timer friendly) \n\nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/yoga-flow-24/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201004T160000
DTEND;TZID=America/Chicago:20201004T170000
DTSTAMP:20260429T000826
CREATED:20200920T180123Z
LAST-MODIFIED:20200928T145324Z
UID:21084-1601827200-1601830800@studio48yoga.com
SUMMARY:Intermediate Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught By: Topher \nCome focus and synchronize your breath with this invigorating flow class designed to develop your practice. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength\, balance and focus.
URL:https://studio48yoga.com/event/intermediate-flow-4/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201003T100000
DTEND;TZID=America/Chicago:20201003T110000
DTSTAMP:20260429T000826
CREATED:20200814T195055Z
LAST-MODIFIED:20200928T145404Z
UID:20528-1601719200-1601722800@studio48yoga.com
SUMMARY:Mindbody Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \n  \nTaught by: Kathy \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness.
URL:https://studio48yoga.com/event/mindbody-flow-19/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201003T083000
DTEND;TZID=America/Chicago:20201003T091500
DTSTAMP:20260429T000826
CREATED:20200830T163133Z
LAST-MODIFIED:20200928T145354Z
UID:20750-1601713800-1601716500@studio48yoga.com
SUMMARY:Flow & Go
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com.2020-08-082020-2020- \n\nTaught by: Megan \n\n\n\n\n\nThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
URL:https://studio48yoga.com/event/flow-go-24/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200929T173000
DTEND;TZID=America/Chicago:20200929T181500
DTSTAMP:20260429T000826
CREATED:20200814T191128Z
LAST-MODIFIED:20200915T153201Z
UID:20469-1601400600-1601403300@studio48yoga.com
SUMMARY:Flow & Go
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com.2020-08-082020-2020- \n\nTaught by: Kathy/Bonnie \n\n\n\n\n\nThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
URL:https://studio48yoga.com/event/flow-go-18/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200928T174500
DTEND;TZID=America/Chicago:20200928T184500
DTSTAMP:20260429T000826
CREATED:20200814T193504Z
LAST-MODIFIED:20200915T152917Z
UID:20495-1601315100-1601318700@studio48yoga.com
SUMMARY:Yoga Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Laura \n\nCome focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength\, balance and focus. || All-levels (prenatal\, beginner and first timer friendly) \n\nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/yoga-flow-17/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200927T160000
DTEND;TZID=America/Chicago:20200927T170000
DTSTAMP:20260429T000826
CREATED:20200830T164452Z
LAST-MODIFIED:20200915T152819Z
UID:20765-1601222400-1601226000@studio48yoga.com
SUMMARY:Intermediate Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught By: Topher \nCome focus and synchronize your breath with this invigorating flow class designed to develop your practice. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength\, balance and focus.
URL:https://studio48yoga.com/event/intermediate-flow-3/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200926T100000
DTEND;TZID=America/Chicago:20200926T110000
DTSTAMP:20260429T000826
CREATED:20200814T195140Z
LAST-MODIFIED:20200915T152804Z
UID:20527-1601114400-1601118000@studio48yoga.com
SUMMARY:Mindbody Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \n  \nTaught by: Kathy \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness.
URL:https://studio48yoga.com/event/mindbody-flow-20/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200922T173000
DTEND;TZID=America/Chicago:20200922T181500
DTSTAMP:20260429T000826
CREATED:20200814T191130Z
LAST-MODIFIED:20200914T015649Z
UID:20468-1600795800-1600798500@studio48yoga.com
SUMMARY:Flow & Go
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com.2020-08-082020-2020- \n\nTaught by: Kathy/Bonnie \n\n\n\n\n\nThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
URL:https://studio48yoga.com/event/flow-go-19/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200921T174500
DTEND;TZID=America/Chicago:20200921T184500
DTSTAMP:20260429T000826
CREATED:20200814T193525Z
LAST-MODIFIED:20200914T015617Z
UID:20491-1600710300-1600713900@studio48yoga.com
SUMMARY:Yoga Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Laura \n\nCome focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength\, balance and focus. || All-levels (prenatal\, beginner and first timer friendly) \n\nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/yoga-flow-18/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200920T160000
DTEND;TZID=America/Chicago:20200920T170000
DTSTAMP:20260429T000826
CREATED:20200830T164322Z
LAST-MODIFIED:20200830T164322Z
UID:20752-1600617600-1600621200@studio48yoga.com
SUMMARY:Intermediate Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught By: Topher \nCome focus and synchronize your breath with this invigorating flow class designed to develop your practice. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength\, balance and focus.
URL:https://studio48yoga.com/event/intermediate-flow/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200919T100000
DTEND;TZID=America/Chicago:20200919T110000
DTSTAMP:20260429T000826
CREATED:20200814T195225Z
LAST-MODIFIED:20200910T142737Z
UID:20526-1600509600-1600513200@studio48yoga.com
SUMMARY:Mindbody Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \n  \nTaught by: Kathy \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness.
URL:https://studio48yoga.com/event/mindbody-flow-21/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200919T083000
DTEND;TZID=America/Chicago:20200919T093000
DTSTAMP:20260429T000826
CREATED:20200830T163435Z
LAST-MODIFIED:20200830T163435Z
UID:20753-1600504200-1600507800@studio48yoga.com
SUMMARY:Flow & Go
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com.2020-08-082020-2020- \n\nTaught by: Megan \n\n\n\n\n\nThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
URL:https://studio48yoga.com/event/flow-go-25/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200915T173000
DTEND;TZID=America/Chicago:20200915T181500
DTSTAMP:20260429T000826
CREATED:20200814T191133Z
LAST-MODIFIED:20200814T191133Z
UID:20467-1600191000-1600193700@studio48yoga.com
SUMMARY:Flow & Go
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com.2020-08-082020-2020- \n\nTaught by: Kathy/Bonnie \n\n\n\n\n\nThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
URL:https://studio48yoga.com/event/flow-go-20/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200914T174500
DTEND;TZID=America/Chicago:20200914T184500
DTSTAMP:20260429T000826
CREATED:20200814T193530Z
LAST-MODIFIED:20200910T142226Z
UID:20490-1600105500-1600109100@studio48yoga.com
SUMMARY:Yoga Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Laura \n\nCome focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength\, balance and focus. || All-levels (prenatal\, beginner and first timer friendly) \n\nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/yoga-flow-19/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200913T160000
DTEND;TZID=America/Chicago:20200913T170000
DTSTAMP:20260429T000826
CREATED:20200830T164404Z
LAST-MODIFIED:20200830T164404Z
UID:20751-1600012800-1600016400@studio48yoga.com
SUMMARY:Intermediate Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught By: Topher \nCome focus and synchronize your breath with this invigorating flow class designed to develop your practice. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength\, balance and focus.
URL:https://studio48yoga.com/event/intermediate-flow-2/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200912T100000
DTEND;TZID=America/Chicago:20200912T110000
DTSTAMP:20260429T000826
CREATED:20200814T195036Z
LAST-MODIFIED:20200903T153600Z
UID:20525-1599904800-1599908400@studio48yoga.com
SUMMARY:Mindbody Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \n  \nTaught by: Kathy \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness.
URL:https://studio48yoga.com/event/mindbody-flow-18/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200912T083000
DTEND;TZID=America/Chicago:20200912T091500
DTSTAMP:20260429T000826
CREATED:20200830T162925Z
LAST-MODIFIED:20200903T153545Z
UID:20747-1599899400-1599902100@studio48yoga.com
SUMMARY:Flow & Go
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com.2020-08-082020-2020- \n\nTaught by: Megan \n\n\n\n\n\nThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
URL:https://studio48yoga.com/event/flow-go-22/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200908T173000
DTEND;TZID=America/Chicago:20200908T181500
DTSTAMP:20260429T000826
CREATED:20200814T191139Z
LAST-MODIFIED:20200825T183331Z
UID:20466-1599586200-1599588900@studio48yoga.com
SUMMARY:Flow & Go
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com.2020-08-082020-2020- \n\nTaught by: Kathy/Bonnie \n\n\n\n\n\nThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
URL:https://studio48yoga.com/event/flow-go-21/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200905T100000
DTEND;TZID=America/Chicago:20200905T110000
DTSTAMP:20260429T000826
CREATED:20200813T145832Z
LAST-MODIFIED:20200825T183240Z
UID:20423-1599300000-1599303600@studio48yoga.com
SUMMARY:Mindbody Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \n  \nTaught by: Kathy \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mindbody-flow-17/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200901T173000
DTEND;TZID=America/Chicago:20200901T181500
DTSTAMP:20260429T000826
CREATED:20200803T170101Z
LAST-MODIFIED:20200825T183146Z
UID:20197-1598981400-1598984100@studio48yoga.com
SUMMARY:Flow & Go
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com.2020-08-082020-2020- \n\nTaught by: Kathy/Bonnie \n\n\n\n\n\nThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
URL:https://studio48yoga.com/event/flow-and-go-5/
LOCATION:NE
CATEGORIES:Vinyasa Flow,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200831T174500
DTEND;TZID=America/Chicago:20200831T184500
DTSTAMP:20260429T000826
CREATED:20200802T200302Z
LAST-MODIFIED:20200812T135241Z
UID:20167-1598895900-1598899500@studio48yoga.com
SUMMARY:Yoga Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Laura \n\nCome focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength\, balance and focus. || All-levels (prenatal\, beginner and first timer friendly) \n\nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/yoga-flow-15/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200829T100000
DTEND;TZID=America/Chicago:20200829T110000
DTSTAMP:20260429T000826
CREATED:20200813T145753Z
LAST-MODIFIED:20200813T145753Z
UID:20422-1598695200-1598698800@studio48yoga.com
SUMMARY:Mindbody Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \n  \nTaught by: Kathy \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mindbody-flow-16/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200825T173000
DTEND;TZID=America/Chicago:20200825T181500
DTSTAMP:20260429T000826
CREATED:20200803T170042Z
LAST-MODIFIED:20200812T135152Z
UID:20196-1598376600-1598379300@studio48yoga.com
SUMMARY:Flow and Go
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com.2020-08-082020-2020- \n\nTaught by: Kathy/Bonnie \n\n\n\n\n\nThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
URL:https://studio48yoga.com/event/flow-and-go-4/
LOCATION:NE
CATEGORIES:Vinyasa Flow,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200824T174500
DTEND;TZID=America/Chicago:20200824T184500
DTSTAMP:20260429T000826
CREATED:20200802T200423Z
LAST-MODIFIED:20200812T135136Z
UID:20180-1598291100-1598294700@studio48yoga.com
SUMMARY:Yoga Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Laura \n\nCome focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength\, balance and focus. || All-levels (prenatal\, beginner and first timer friendly) \n\nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/yoga-flow-16/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200822T100000
DTEND;TZID=America/Chicago:20200822T110000
DTSTAMP:20260429T000826
CREATED:20200813T145726Z
LAST-MODIFIED:20200813T145911Z
UID:20421-1598090400-1598094000@studio48yoga.com
SUMMARY:Mindbody Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \n  \nTaught by: Kathy \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mindbody-flow-15/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200817T174500
DTEND;TZID=America/Chicago:20200817T184500
DTSTAMP:20260429T000826
CREATED:20200802T200038Z
LAST-MODIFIED:20200802T200038Z
UID:20165-1597686300-1597689900@studio48yoga.com
SUMMARY:Yoga Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Laura \n\nCome focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength\, balance and focus. || All-levels (prenatal\, beginner and first timer friendly) \n\nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/yoga-flow-14/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200815T100000
DTEND;TZID=America/Chicago:20200815T110000
DTSTAMP:20260429T000826
CREATED:20200808T135455Z
LAST-MODIFIED:20200812T134856Z
UID:20290-1597485600-1597489200@studio48yoga.com
SUMMARY:Mindbody Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \n  \nTaught by: Kathy \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mindbody-flow-14/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200810T174500
DTEND;TZID=America/Chicago:20200810T184500
DTSTAMP:20260429T000826
CREATED:20200802T200014Z
LAST-MODIFIED:20200802T200014Z
UID:20164-1597081500-1597085100@studio48yoga.com
SUMMARY:Yoga Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Laura \n\nCome focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength\, balance and focus. || All-levels (prenatal\, beginner and first timer friendly) \n\nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/yoga-flow-13/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200808T100000
DTEND;TZID=America/Chicago:20200808T110000
DTSTAMP:20260429T000826
CREATED:20200727T040947Z
LAST-MODIFIED:20200805T163111Z
UID:20089-1596880800-1596884400@studio48yoga.com
SUMMARY:Mindbody Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \n  \nTaught by: Kathy \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mindbody-flow-13/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
END:VCALENDAR