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X-WR-CALNAME:Studio 4:8 Yoga
X-ORIGINAL-URL:https://studio48yoga.com
X-WR-CALDESC:Events for Studio 4:8 Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181201T083000
DTEND;TZID=America/Chicago:20181201T093000
DTSTAMP:20181226T224805Z
CREATED:20170111T235240Z
LAST-MODIFIED:20181226T224805Z
UID:6675-1543653000-1543656600@studio48yoga.com
SUMMARY:Power UP
DESCRIPTION:Taught by: Kelly \nA dynamic\, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one\, internal heat is generated and begins a process of purification. Regular practice cleanses the body\, stills the mind and promotes great energy.
URL:https://studio48yoga.com/event/power-up-2018-11-03-2018-12-01/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181127T173000
DTEND;TZID=America/Chicago:20181127T181500
DTSTAMP:20181120T171328Z
CREATED:20180523T030427Z
LAST-MODIFIED:20181120T171328Z
UID:8288-1543339800-1543342500@studio48yoga.com
SUMMARY:Flow & Go - The Arrival
DESCRIPTION:Taught by: Kathy\nThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).\nThis month’s theme:\nThe story of Jesus’s birth is a story of those that said “YES”\, a story of discipleship and risk. Reignite your living faith and deepen your discipleship by considering one-by-one the main characters of the Christmas story.\n\nDates: November 27th\, December 4th\, December 11th\, December 18th\n\nFlow & Go | 5:30-6:15pm with Kathy\nLectio Divina | 6:30-7:15pm with Brooke
URL:https://studio48yoga.com/event/flow-go-2018-10-30-2018-11-06/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181124T040000
DTEND;TZID=America/Chicago:20181124T050000
DTSTAMP:20181031T213740Z
CREATED:20170111T235413Z
LAST-MODIFIED:20181031T213740Z
UID:5686-1543032000-1543035600@studio48yoga.com
SUMMARY:FREE - Mindbody Flow
DESCRIPTION:Join us for #SmallBizSat this Nov 24 and #ShopSmall at the businesses you love. Small BusinessSaturday is a traditional shopping holiday to celebrate small business. We want you\, our Lincoln neighborhood\, to experience our Studio 4:8 community. We’re offering free yoga classes and membership specials all weekend. \nTaught by: Sarah \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness. || All-levels (prenatal\, beginner and first-timer friendly).
URL:https://studio48yoga.com/event/mindbody-flow-2018-04-28-2018-11-24/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yin Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181124T023000
DTEND;TZID=America/Chicago:20181124T033000
DTSTAMP:20181031T213722Z
CREATED:20170111T235240Z
LAST-MODIFIED:20181031T213722Z
UID:6674-1543026600-1543030200@studio48yoga.com
SUMMARY:FREE - Power UP
DESCRIPTION:Join us for #SmallBizSat this Nov 24 and #ShopSmall at the businesses you love. Small BusinessSaturday is a traditional shopping holiday to celebrate small business. We want you\, our Lincoln neighborhood\, to experience our Studio 4:8 community. We’re offering free yoga classes and membership specials all weekend.\nTaught by: Kristin/Kelly \nA dynamic\, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one\, internal heat is generated and begins a process of purification. Regular practice cleanses the body\, stills the mind and promotes great energy.
URL:https://studio48yoga.com/event/power-up-2018-11-03-2018-11-24/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181108T173000
DTEND;TZID=America/Chicago:20181108T181500
DTSTAMP:20181226T224652Z
CREATED:20181005T025413Z
LAST-MODIFIED:20181226T224652Z
UID:8340-1541698200-1541700900@studio48yoga.com
SUMMARY:Flow & Go
DESCRIPTION:Taught by: Brooke \nThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week.
URL:https://studio48yoga.com/event/flow-go-2/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181103T033000
DTEND;TZID=America/Chicago:20181103T043000
DTSTAMP:20181119T151257Z
CREATED:20170111T235240Z
LAST-MODIFIED:20181119T151257Z
UID:6651-1541215800-1541219400@studio48yoga.com
SUMMARY:Power UP
DESCRIPTION:Taught by: Kristin/Kelly \nA dynamic\, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one\, internal heat is generated and begins a process of purification. Regular practice cleanses the body\, stills the mind and promotes great energy.
URL:https://studio48yoga.com/event/power-up-2018-11-03/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181030T173000
DTEND;TZID=America/Chicago:20181030T181500
DTSTAMP:20181005T024154Z
CREATED:20180523T030427Z
LAST-MODIFIED:20181005T024154Z
UID:7395-1540920600-1540923300@studio48yoga.com
SUMMARY:Flow & Go
DESCRIPTION:This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).\nClass Schedule:\nJune 5th-Kathy\nJune 12th-Kathy\nJune 19th-Kathy\nJune 26th-Kathy\nJuly 3rd–Brooke\nJuly 10th-Kathy\n(alternating every other week following)
URL:https://studio48yoga.com/event/flow-go-2018-10-30/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
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