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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200831T191500
DTEND;TZID=America/Chicago:20200831T201500
DTSTAMP:20260415T202734
CREATED:20200802T201034Z
LAST-MODIFIED:20200812T135246Z
UID:20169-1598901300-1598904900@studio48yoga.com
SUMMARY:Evening Yin
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com \nTaught by: Megan \nYin Yoga is a slow and meditative class that is composed of seated and reclined poses\, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones\, joints\, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging at times but also deepens the meditative experience. This class is a great compliment to more dynamic and muscular practices.
URL:https://studio48yoga.com/event/evening-yin-13/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200827T093000
DTEND;TZID=America/Chicago:20200827T103000
DTSTAMP:20260415T202734
CREATED:20200812T135843Z
LAST-MODIFIED:20200816T153517Z
UID:20394-1598520600-1598524200@studio48yoga.com
SUMMARY:Morning Bliss
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Theresa \nA gentle\, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice\, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.
URL:https://studio48yoga.com/event/morning-bliss-7/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200826T170000
DTEND;TZID=America/Chicago:20200826T174500
DTSTAMP:20260415T202734
CREATED:20200811T133254Z
LAST-MODIFIED:20200812T135157Z
UID:20341-1598461200-1598463900@studio48yoga.com
SUMMARY:Mid-week Meltdown (Yin)
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com.
URL:https://studio48yoga.com/event/mid-week-meltdown-yin-16/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200824T191500
DTEND;TZID=America/Chicago:20200824T201500
DTSTAMP:20260415T202734
CREATED:20200802T200927Z
LAST-MODIFIED:20200812T135141Z
UID:20184-1598296500-1598300100@studio48yoga.com
SUMMARY:Evening Yin
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com \nTaught by: Megan \nYin Yoga is a slow and meditative class that is composed of seated and reclined poses\, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones\, joints\, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging at times but also deepens the meditative experience. This class is a great compliment to more dynamic and muscular practices.
URL:https://studio48yoga.com/event/evening-yin-10/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200820T093000
DTEND;TZID=America/Chicago:20200820T103000
DTSTAMP:20260415T202734
CREATED:20200813T155458Z
LAST-MODIFIED:20200813T160001Z
UID:20437-1597915800-1597919400@studio48yoga.com
SUMMARY:Morning Bliss
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by Lindsay \n\n\n\n\nRelax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. Both soothing and regenerating\, restorative poses help bring balance to our demanding lives. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/morning-bliss-6/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200819T170000
DTEND;TZID=America/Chicago:20200819T174500
DTSTAMP:20260415T202734
CREATED:20200811T133158Z
LAST-MODIFIED:20200812T134926Z
UID:20342-1597856400-1597859100@studio48yoga.com
SUMMARY:Mid-week Meltdown (Yin)
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com.
URL:https://studio48yoga.com/event/mid-week-meltdown-yin-15/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200818T173000
DTEND;TZID=America/Chicago:20200818T181500
DTSTAMP:20260415T202734
CREATED:20200803T170022Z
LAST-MODIFIED:20200811T141738Z
UID:20195-1597771800-1597774500@studio48yoga.com
SUMMARY:Flow & Go
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \n\nTaught by: Kathy/Bonnie \n\n\n\n\n\nThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
URL:https://studio48yoga.com/event/flow-and-go-3/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200817T191500
DTEND;TZID=America/Chicago:20200817T201500
DTSTAMP:20260415T202734
CREATED:20200802T201019Z
LAST-MODIFIED:20200812T135131Z
UID:20183-1597691700-1597695300@studio48yoga.com
SUMMARY:Evening Yin
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com \nTaught by: Megan \nYin Yoga is a slow and meditative class that is composed of seated and reclined poses\, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones\, joints\, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging at times but also deepens the meditative experience. This class is a great compliment to more dynamic and muscular practices.
URL:https://studio48yoga.com/event/evening-yin-12/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200813T093000
DTEND;TZID=America/Chicago:20200813T103000
DTSTAMP:20260415T202734
CREATED:20200806T131946Z
LAST-MODIFIED:20200812T135204Z
UID:20247-1597311000-1597314600@studio48yoga.com
SUMMARY:Morning Bliss
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Theresa \nA gentle\, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice\, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.
URL:https://studio48yoga.com/event/morning-bliss-5/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200812T170000
DTEND;TZID=America/Chicago:20200812T174500
DTSTAMP:20260415T202734
CREATED:20200806T131750Z
LAST-MODIFIED:20200811T140905Z
UID:20246-1597251600-1597254300@studio48yoga.com
SUMMARY:Mid-week Meltdown (Yin)
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com.
URL:https://studio48yoga.com/event/mid-week-meltdown-yin-14/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200810T191500
DTEND;TZID=America/Chicago:20200810T201500
DTSTAMP:20260415T202734
CREATED:20200802T200944Z
LAST-MODIFIED:20200802T200944Z
UID:20168-1597086900-1597090500@studio48yoga.com
SUMMARY:Evening Yin
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com \nTaught by: Megan \nYin Yoga is a slow and meditative class that is composed of seated and reclined poses\, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones\, joints\, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging at times but also deepens the meditative experience. This class is a great compliment to more dynamic and muscular practices.
URL:https://studio48yoga.com/event/evening-yin-11/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200806T093000
DTEND;TZID=America/Chicago:20200806T103000
DTSTAMP:20260415T202734
CREATED:20200727T141736Z
LAST-MODIFIED:20200727T142357Z
UID:20116-1596706200-1596709800@studio48yoga.com
SUMMARY:Morning Bliss
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Theresa \nA gentle\, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice\, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.
URL:https://studio48yoga.com/event/morning-bliss/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200805T170000
DTEND;TZID=America/Chicago:20200805T174500
DTSTAMP:20260415T202734
CREATED:20200727T040602Z
LAST-MODIFIED:20200727T040602Z
UID:20087-1596646800-1596649500@studio48yoga.com
SUMMARY:Mid-week Meltdown (Yin)
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class. \nNew Student Registration Form \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com.
URL:https://studio48yoga.com/event/mid-week-meltdown-yin-13/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200803T191500
DTEND;TZID=America/Chicago:20200803T201500
DTSTAMP:20260415T202734
CREATED:20200621T154750Z
LAST-MODIFIED:20200803T163846Z
UID:19540-1596482100-1596485700@studio48yoga.com
SUMMARY:Evening Yin
DESCRIPTION:If you’re a member\, RSVP by clicking the button. At this time we are not accepting drop-ins. \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 2 hours prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Megan \nYin Yoga is a slow and meditative class that is composed of seated and reclined poses\, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones\, joints\, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging at times but also deepens the meditative experience. This class is a great compliment to more dynamic and muscular practices.
URL:https://studio48yoga.com/event/evening-yin-9/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200801T100000
DTEND;TZID=America/Chicago:20200801T110000
DTSTAMP:20260415T202734
CREATED:20200705T223956Z
LAST-MODIFIED:20200719T181031Z
UID:19752-1596276000-1596279600@studio48yoga.com
SUMMARY:Mindbody Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Kathy \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mindbody-flow-12/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200729T170000
DTEND;TZID=America/Chicago:20200729T174500
DTSTAMP:20260415T202734
CREATED:20200705T222835Z
LAST-MODIFIED:20200719T181036Z
UID:19733-1596042000-1596044700@studio48yoga.com
SUMMARY:Mid-week Meltdown (Yin)
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Theresa \nCome to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mid-week-meltdown-yin-12/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ATTACH;FMTTYPE=image/png:https://studio48yoga.com/wp-content/uploads/2020/05/Midweek-Meltdown-1.png
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200727T191500
DTEND;TZID=America/Chicago:20200727T201500
DTSTAMP:20260415T202734
CREATED:20200621T154748Z
LAST-MODIFIED:20200719T180755Z
UID:19539-1595877300-1595880900@studio48yoga.com
SUMMARY:Evening Yin
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 2 hours prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Megan \nYin Yoga is a slow and meditative class that is composed of seated and reclined poses\, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones\, joints\, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging at times but also deepens the meditative experience. This class is a great compliment to more dynamic and muscular practices.
URL:https://studio48yoga.com/event/evening-yin-8/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200725T100000
DTEND;TZID=America/Chicago:20200725T110000
DTSTAMP:20260415T202734
CREATED:20200705T223849Z
LAST-MODIFIED:20200719T180728Z
UID:19753-1595671200-1595674800@studio48yoga.com
SUMMARY:Mindbody Flow
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Kathy \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mindbody-flow-11/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yin Yoga,Yoga
ATTACH;FMTTYPE=image/png:https://studio48yoga.com/wp-content/uploads/2020/05/Mindbody-Flow.png
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200722T170000
DTEND;TZID=America/Chicago:20200722T174500
DTSTAMP:20260415T202734
CREATED:20200705T222749Z
LAST-MODIFIED:20200719T180705Z
UID:19734-1595437200-1595439900@studio48yoga.com
SUMMARY:Mid-week Meltdown (Yin)
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Theresa \nCome to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mid-week-meltdown-yin-11/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ATTACH;FMTTYPE=image/png:https://studio48yoga.com/wp-content/uploads/2020/05/Midweek-Meltdown-1.png
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200720T191500
DTEND;TZID=America/Chicago:20200720T201500
DTSTAMP:20260415T202734
CREATED:20200621T154745Z
LAST-MODIFIED:20200719T180554Z
UID:19538-1595272500-1595276100@studio48yoga.com
SUMMARY:Evening Yin
DESCRIPTION:RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student\, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 2 hours prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Megan \nYin Yoga is a slow and meditative class that is composed of seated and reclined poses\, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones\, joints\, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging at times but also deepens the meditative experience. This class is a great compliment to more dynamic and muscular practices.
URL:https://studio48yoga.com/event/evening-yin-7/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200718T100000
DTEND;TZID=America/Chicago:20200718T110000
DTSTAMP:20260415T202734
CREATED:20200705T223744Z
LAST-MODIFIED:20200713T181341Z
UID:19754-1595066400-1595070000@studio48yoga.com
SUMMARY:Mindbody Flow
DESCRIPTION:RSVP by clicking the button. If you’re a new student\, please check non-member below and you will be sent a waiver that must be filled out prior to attending class. \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Kathy \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mindbody-flow-10/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yin Yoga
ATTACH;FMTTYPE=image/png:https://studio48yoga.com/wp-content/uploads/2020/05/Mindbody-Flow.png
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200715T170000
DTEND;TZID=America/Chicago:20200715T174500
DTSTAMP:20260415T202734
CREATED:20200705T222722Z
LAST-MODIFIED:20200705T222722Z
UID:19741-1594832400-1594835100@studio48yoga.com
SUMMARY:Mid-week Meltdown (Yin)
DESCRIPTION:If you’re a member\, RSVP by clicking the button. At this time we are not accepting drop-ins. \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Theresa \nCome to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mid-week-meltdown-yin-10/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ATTACH;FMTTYPE=image/png:https://studio48yoga.com/wp-content/uploads/2020/05/Midweek-Meltdown-1.png
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200713T191500
DTEND;TZID=America/Chicago:20200713T201500
DTSTAMP:20260415T202734
CREATED:20200621T154742Z
LAST-MODIFIED:20200713T180506Z
UID:19537-1594667700-1594671300@studio48yoga.com
SUMMARY:Evening Yin
DESCRIPTION:RSVP by clicking the button. If you’re a new student\, please check non-member below and you will be sent a waiver that must be filled out prior to attending class. \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Megan \nYin Yoga is a slow and meditative class that is composed of seated and reclined poses\, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones\, joints\, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging at times but also deepens the meditative experience. This class is a great compliment to more dynamic and muscular practices.
URL:https://studio48yoga.com/event/evening-yin-6/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200708T170000
DTEND;TZID=America/Chicago:20200708T174500
DTSTAMP:20260415T202734
CREATED:20200621T155709Z
LAST-MODIFIED:20200625T223805Z
UID:19553-1594227600-1594230300@studio48yoga.com
SUMMARY:Mid-week Meltdown (Yin)
DESCRIPTION:If you’re a member\, RSVP by clicking the button. At this time we are not accepting drop-ins. \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Theresa \nCome to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mid-week-meltdown-yin-9/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ATTACH;FMTTYPE=image/png:https://studio48yoga.com/wp-content/uploads/2020/05/Midweek-Meltdown-1.png
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200707T173000
DTEND;TZID=America/Chicago:20200707T181500
DTSTAMP:20260415T202734
CREATED:20200621T155547Z
LAST-MODIFIED:20200625T223749Z
UID:19552-1594143000-1594145700@studio48yoga.com
SUMMARY:Flow & Go
DESCRIPTION:If you’re a member\, RSVP by clicking the button. At this time we are not accepting drop-ins. \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Kathy/Bonnie \n\n\n\n\n\nThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
URL:https://studio48yoga.com/event/flow-go-14/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Power Yoga,Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200706T191500
DTEND;TZID=America/Chicago:20200706T201500
DTSTAMP:20260415T202734
CREATED:20200621T154701Z
LAST-MODIFIED:20200625T223739Z
UID:19536-1594062900-1594066500@studio48yoga.com
SUMMARY:Evening Yin
DESCRIPTION:If you’re a member\, RSVP by clicking the button. At this time we are not accepting drop-ins. \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Megan \nYin Yoga is a slow and meditative class that is composed of seated and reclined poses\, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones\, joints\, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging at times but also deepens the meditative experience. This class is a great compliment to more dynamic and muscular practices.
URL:https://studio48yoga.com/event/evening-yin-5/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200701T170000
DTEND;TZID=America/Chicago:20200701T174500
DTSTAMP:20260415T202734
CREATED:20200501T210114Z
LAST-MODIFIED:20200625T223424Z
UID:18914-1593622800-1593625500@studio48yoga.com
SUMMARY:Mid-week Meltdown (Yin)
DESCRIPTION:If you’re a member\, RSVP by clicking the button. At this time we are not accepting drop-ins. \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Theresa \n\n\n\nCome to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. \n\n\n\nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mid-week-meltdown-yin-2/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200629T191500
DTEND;TZID=America/Chicago:20200629T201500
DTSTAMP:20260415T202734
CREATED:20200605T210246Z
LAST-MODIFIED:20200625T223427Z
UID:19380-1593458100-1593461700@studio48yoga.com
SUMMARY:Evening Yin
DESCRIPTION:If you’re a member\, RSVP by clicking the button. At this time we are not accepting drop-ins. \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Megan \nYin Yoga is a slow and meditative class that is composed of seated and reclined poses\, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones\, joints\, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging at times but also deepens the meditative experience. This class is a great compliment to more dynamic and muscular practices.
URL:https://studio48yoga.com/event/evening-yin-4/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yin Yoga,Yoga
ORGANIZER;CN="Studio 4%3A8":MAILTO:studio48yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200627T100000
DTEND;TZID=America/Chicago:20200627T110000
DTSTAMP:20260415T202734
CREATED:20200501T195905Z
LAST-MODIFIED:20200625T223444Z
UID:18846-1593252000-1593255600@studio48yoga.com
SUMMARY:Mindbody Flow
DESCRIPTION:If you’re a member\, RSVP by clicking the button. At this time we are not accepting drop-ins. \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Kathy \nUsing a refreshing and energizing blend of flow and yin\, this class begins with an all levels gentle flow style movement to bring warmth\, breath and awareness to the body then transitions to a deep and soothing Yin centered practice where postures are held in a passive and longer fashion. The extended period of time spent in each Yin posture gives the muscles\, connective tissues\, joints\, ligaments time to relax and elongate reaching a new level of circulation\, flexibility and openness. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mindbody-flow-9/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yin Yoga,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200624T170000
DTEND;TZID=America/Chicago:20200624T174500
DTSTAMP:20260415T202734
CREATED:20200501T210832Z
LAST-MODIFIED:20200610T221343Z
UID:18919-1593018000-1593020700@studio48yoga.com
SUMMARY:Mid-week Meltdown (Yin)
DESCRIPTION:If you’re a member\, RSVP by clicking the button. At this time we are not accepting drop-ins. \nPlease read more of our safety policies at studio48yoga.com/reopen \nIf less than 2 people sign-up for a class 24 hours prior\, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 2 hours prior to its start time. \nIf you need to cancel your sign-up\, please give us 24 hours notice by emailing studio48yoga@gmail.com. \nTaught by: Theresa \nCome to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue. \nAll levels. (prenatal\, beginner and first-timer friendly.)
URL:https://studio48yoga.com/event/mid-week-meltdown-yin-8/
LOCATION:NE
CATEGORIES:Yin Yoga,Yoga
END:VEVENT
END:VCALENDAR