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X-WR-CALDESC:Events for Studio 4:8 Yoga
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DTSTART;TZID=America/Chicago:20181021T140000
DTEND;TZID=America/Chicago:20181021T153000
DTSTAMP:20260513T150251
CREATED:20181003T023738Z
LAST-MODIFIED:20181003T023738Z
UID:8154-1540130400-1540135800@studio48yoga.com
SUMMARY:Love Your Guts Kombucha Workshop
DESCRIPTION:$3 a bottle for kombucha in store?!!\nJoin Laura as she shows you how to make this bubbly probiotic EASILY yourself. AND she’ll show you how to flavor it any way you like for pocket change. \nIn this 90 minute class you’ll taste test some kombucha\, learn why this drink is so popular\, why fermented foods are incredible for you\, how to brew it safely at home — and how to do second flavoring. \nYou’ll take home your very own SCOBY\, brew vessel\, cloth cover\, starter tea\, recipes\, and newly acquired knowledge to make as much kombucha as you want! \nLaura also knows a few tips and tricks to help you troubleshoot common challenges when first brewing. \nReserve your spot HERE: https://squareup.com/store/studio48yoga/item/love-your-guts-kombucha-workshop \nWhen – Sunday\, Oct. 21 || 2-3:30 p.m.  (sign-up ends Oct. 14th)\nWhere – Studio 4:8 Yoga\nInvestment – $44/person\n** Kombucha tasting\, SCOBY\, brew vessel\, cover cloth\, and starter tea to take home is included in the cost of the class.\nSpots available – 12
URL:https://studio48yoga.com/event/love-your-guts-kombucha-workshop/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Workshop
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DTSTART;TZID=America/Chicago:20181007T123000
DTEND;TZID=America/Chicago:20181007T133000
DTSTAMP:20260513T150251
CREATED:20181001T150051Z
LAST-MODIFIED:20181001T150052Z
UID:8149-1538915400-1538919000@studio48yoga.com
SUMMARY:Yoga at Market: with Brooke and Kathy
DESCRIPTION:Join Brooke & Kathy THIS Sunday Oct. 7 at 12:30 p.m. for some Yoga at Market! Where? The green space northwest of the church. Why? The Sunday Farmer’s Market is the perfect place to buy local produce\, baked goods\, gifts\, to learn about local agriculture and sustainability\, and meet new friends. To cultivate this sustainable community\, Studio 4:8 is offering a free yoga flow on Sunday October 7th at 12:30 p.m. Yoga provides us with a framework for managing our inner needs and desires\, and when applied to communities\, can be an integral tool in a toolkit for sustainable living and change. Tell your friends and family to join us – all are welcome in this all-ability community class! Please bring a mat or towel.
URL:https://studio48yoga.com/event/yoga-at-market-with-brooke-and-kathy/
LOCATION:College View Church
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DTSTART;TZID=America/Chicago:20181006T123000
DTEND;TZID=America/Chicago:20181006T133000
DTSTAMP:20260513T150251
CREATED:20180702T145718Z
LAST-MODIFIED:20180928T180354Z
UID:8126-1538829000-1538832600@studio48yoga.com
SUMMARY:Kid's Yoga
DESCRIPTION:Taught by: Laura/Kelly \n\nSeptember/October THEMES \n\nSept. 29 – FALLing in love with Jesus\nOct. 6 – You got a friend in Me\nOct. 13 – Jesus Never Changes (leaf project!)\nOct. 20 –  Falling into Faith (craft around fall bounty/harvest time)\nOct. 27 – Prayer in a Day\n\n\n\nKids of all ages are invited but the class is designed for kids 11 and under. The hour will include:\n20-minutes of Craft Time\n30-minutes of fun themed kids yoga practice and creative movement\n10-minutes of yoga relaxation\n*Unlimited monthly rate:\nMembers Kids (including other instructors kids):\n$39\nNon-Member Kids:\n$55 \nDrop in rate: (IF space allows–kid members get first priority)\nparent member:\n$18\nnon-member\n$24 \nPurchase Here
URL:https://studio48yoga.com/event/kids-yoga-2-2018-08-25-2018-09-01-2018-10-06/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yoga
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DTSTART;TZID=America/Chicago:20181002T043000
DTEND;TZID=America/Chicago:20181002T053000
DTSTAMP:20260513T150251
CREATED:20170111T224801Z
LAST-MODIFIED:20180914T033759Z
UID:5583-1538454600-1538458200@studio48yoga.com
SUMMARY:Morning Bliss
DESCRIPTION:Taught by: Bonnie\, Tonya and Kelly will be rotating this class \nA gentle\, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice\, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.
URL:https://studio48yoga.com/event/morning-yin-2017-07-11-2017-12-19-2018-07-10/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yoga
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