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X-WR-CALNAME:Studio 4:8 Yoga
X-ORIGINAL-URL:https://studio48yoga.com
X-WR-CALDESC:Events for Studio 4:8 Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181103T123000
DTEND;TZID=America/Chicago:20181103T133000
DTSTAMP:20260513T152422
CREATED:20180702T145718Z
LAST-MODIFIED:20181031T215318Z
UID:8762-1541248200-1541251800@studio48yoga.com
SUMMARY:Kid's Yoga
DESCRIPTION:Taught by: Rotating group of teachers – Laura/Kelly/Tonya/Kathy \n\n\nNov. Themes\n3 – “A countdown of Thankfulness” craft: making a Thankful tree for the studio.\n10 – Grateful for God’s Blessings\n17 – “Thanksgiving” Craft: Thanksgiving Turkeys\n24 – “Incredible Me” Scripture reference: Psalm 139:14\n\n\n\nKids of all ages are invited but the class is designed for kids 11 and under. The hour will include:\n20-minutes of Craft Time\n30-minutes of fun themed kids yoga practice and creative movement\n10-minutes of yoga relaxation\n*Unlimited monthly rate:\nMembers Kids (including other instructors kids):\n$39\nNon-Member Kids:\n$55 \nDrop in rate: (IF space allows–kid members get first priority)\nparent member:\n$18\nnon-member\n$24 \nPurchase Here
URL:https://studio48yoga.com/event/kids-yoga-2-2018-08-25-2018-09-01-2018-10-06-2018-10-27-2018-11-03/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181103T033000
DTEND;TZID=America/Chicago:20181103T043000
DTSTAMP:20260513T152422
CREATED:20170111T235240Z
LAST-MODIFIED:20181119T151257Z
UID:6651-1541215800-1541219400@studio48yoga.com
SUMMARY:Power UP
DESCRIPTION:Taught by: Kristin/Kelly \nA dynamic\, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one\, internal heat is generated and begins a process of purification. Regular practice cleanses the body\, stills the mind and promotes great energy.
URL:https://studio48yoga.com/event/power-up-2018-11-03/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181030T173000
DTEND;TZID=America/Chicago:20181030T181500
DTSTAMP:20260513T152422
CREATED:20180523T030427Z
LAST-MODIFIED:20181005T024154Z
UID:7395-1540920600-1540923300@studio48yoga.com
SUMMARY:Flow & Go
DESCRIPTION:This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).\nClass Schedule:\nJune 5th-Kathy\nJune 12th-Kathy\nJune 19th-Kathy\nJune 26th-Kathy\nJuly 3rd–Brooke\nJuly 10th-Kathy\n(alternating every other week following)
URL:https://studio48yoga.com/event/flow-go-2018-10-30/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
ATTACH;FMTTYPE=image/jpeg:https://studio48yoga.com/wp-content/uploads/2018/05/flow-and-go.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181028T150000
DTEND;TZID=America/Chicago:20181028T170000
DTSTAMP:20260513T152422
CREATED:20181017T193258Z
LAST-MODIFIED:20181017T193258Z
UID:8805-1540738800-1540746000@studio48yoga.com
SUMMARY:Open Studio
DESCRIPTION:On Oct. 28 from 3 – 5 p.m. Brooke and Kathy will have the studio open for a time of quiet reflection\, meditation or personal practice. \nAll are welcome.
URL:https://studio48yoga.com/event/open-studio/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
ATTACH;FMTTYPE=image/jpeg:https://studio48yoga.com/wp-content/uploads/2018/10/we-are-lovely-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181027T123000
DTEND;TZID=America/Chicago:20181027T133000
DTSTAMP:20260513T152422
CREATED:20180702T145718Z
LAST-MODIFIED:20181010T181631Z
UID:8129-1540643400-1540647000@studio48yoga.com
SUMMARY:Kid's Yoga
DESCRIPTION:Taught by: Laura/Kelly/Tonya \n\nSeptember/October THEMES \n\nSept. 29 – FALLing in love with Jesus\nOct. 6 – You got a friend in Me\nOct. 13 – Jesus Never Changes (leaf project!)\nOct. 20 –  Falling into Faith (craft around fall bounty/harvest time)\nOct. 27 – Prayer in a Day\n\n\n\nKids of all ages are invited but the class is designed for kids 11 and under. The hour will include:\n20-minutes of Craft Time\n30-minutes of fun themed kids yoga practice and creative movement\n10-minutes of yoga relaxation\n*Unlimited monthly rate:\nMembers Kids (including other instructors kids):\n$39\nNon-Member Kids:\n$55 \nDrop in rate: (IF space allows–kid members get first priority)\nparent member:\n$18\nnon-member\n$24 \nPurchase Here
URL:https://studio48yoga.com/event/kids-yoga-2-2018-08-25-2018-09-01-2018-10-06-2018-10-27/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181021T140000
DTEND;TZID=America/Chicago:20181021T153000
DTSTAMP:20260513T152422
CREATED:20181003T023738Z
LAST-MODIFIED:20181003T023738Z
UID:8154-1540130400-1540135800@studio48yoga.com
SUMMARY:Love Your Guts Kombucha Workshop
DESCRIPTION:$3 a bottle for kombucha in store?!!\nJoin Laura as she shows you how to make this bubbly probiotic EASILY yourself. AND she’ll show you how to flavor it any way you like for pocket change. \nIn this 90 minute class you’ll taste test some kombucha\, learn why this drink is so popular\, why fermented foods are incredible for you\, how to brew it safely at home — and how to do second flavoring. \nYou’ll take home your very own SCOBY\, brew vessel\, cloth cover\, starter tea\, recipes\, and newly acquired knowledge to make as much kombucha as you want! \nLaura also knows a few tips and tricks to help you troubleshoot common challenges when first brewing. \nReserve your spot HERE: https://squareup.com/store/studio48yoga/item/love-your-guts-kombucha-workshop \nWhen – Sunday\, Oct. 21 || 2-3:30 p.m.  (sign-up ends Oct. 14th)\nWhere – Studio 4:8 Yoga\nInvestment – $44/person\n** Kombucha tasting\, SCOBY\, brew vessel\, cover cloth\, and starter tea to take home is included in the cost of the class.\nSpots available – 12
URL:https://studio48yoga.com/event/love-your-guts-kombucha-workshop/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://studio48yoga.com/wp-content/uploads/2018/10/IMG_20180415_151016840-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181007T123000
DTEND;TZID=America/Chicago:20181007T133000
DTSTAMP:20260513T152422
CREATED:20181001T150051Z
LAST-MODIFIED:20181001T150052Z
UID:8149-1538915400-1538919000@studio48yoga.com
SUMMARY:Yoga at Market: with Brooke and Kathy
DESCRIPTION:Join Brooke & Kathy THIS Sunday Oct. 7 at 12:30 p.m. for some Yoga at Market! Where? The green space northwest of the church. Why? The Sunday Farmer’s Market is the perfect place to buy local produce\, baked goods\, gifts\, to learn about local agriculture and sustainability\, and meet new friends. To cultivate this sustainable community\, Studio 4:8 is offering a free yoga flow on Sunday October 7th at 12:30 p.m. Yoga provides us with a framework for managing our inner needs and desires\, and when applied to communities\, can be an integral tool in a toolkit for sustainable living and change. Tell your friends and family to join us – all are welcome in this all-ability community class! Please bring a mat or towel.
URL:https://studio48yoga.com/event/yoga-at-market-with-brooke-and-kathy/
LOCATION:College View Church
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181006T123000
DTEND;TZID=America/Chicago:20181006T133000
DTSTAMP:20260513T152422
CREATED:20180702T145718Z
LAST-MODIFIED:20180928T180354Z
UID:8126-1538829000-1538832600@studio48yoga.com
SUMMARY:Kid's Yoga
DESCRIPTION:Taught by: Laura/Kelly \n\nSeptember/October THEMES \n\nSept. 29 – FALLing in love with Jesus\nOct. 6 – You got a friend in Me\nOct. 13 – Jesus Never Changes (leaf project!)\nOct. 20 –  Falling into Faith (craft around fall bounty/harvest time)\nOct. 27 – Prayer in a Day\n\n\n\nKids of all ages are invited but the class is designed for kids 11 and under. The hour will include:\n20-minutes of Craft Time\n30-minutes of fun themed kids yoga practice and creative movement\n10-minutes of yoga relaxation\n*Unlimited monthly rate:\nMembers Kids (including other instructors kids):\n$39\nNon-Member Kids:\n$55 \nDrop in rate: (IF space allows–kid members get first priority)\nparent member:\n$18\nnon-member\n$24 \nPurchase Here
URL:https://studio48yoga.com/event/kids-yoga-2-2018-08-25-2018-09-01-2018-10-06/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181002T043000
DTEND;TZID=America/Chicago:20181002T053000
DTSTAMP:20260513T152422
CREATED:20170111T224801Z
LAST-MODIFIED:20180914T033759Z
UID:5583-1538454600-1538458200@studio48yoga.com
SUMMARY:Morning Bliss
DESCRIPTION:Taught by: Bonnie\, Tonya and Kelly will be rotating this class \nA gentle\, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice\, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.
URL:https://studio48yoga.com/event/morning-yin-2017-07-11-2017-12-19-2018-07-10/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Yoga
END:VEVENT
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