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X-WR-CALNAME:Studio 4:8 Yoga
X-ORIGINAL-URL:https://studio48yoga.com
X-WR-CALDESC:Events for Studio 4:8 Yoga
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DTSTART:20180311T080000
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DTSTART;TZID=America/Chicago:20190202T123000
DTEND;TZID=America/Chicago:20190202T134500
DTSTAMP:20260513T144432
CREATED:20190121T201237Z
LAST-MODIFIED:20190121T201237Z
UID:10277-1549110600-1549115100@studio48yoga.com
SUMMARY:Kid's Yoga Workshop
DESCRIPTION:KIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Saturday Feb. 2\nTheme: Love of the Father \nKids of all ages are invited but the class is designed for kids 11 and under. The 75 minute class will include:\n– Craft time\n– Fun themed kids yoga practice and creative movement\n– Yoga relaxation \nDrop-in Rate – $15/child with special multiple child rates\nPLEASE sign-up by Feb. 1 by emailing studio48yoga@gmail.com so we know how many supplies to get!
URL:https://studio48yoga.com/event/kids-yoga-workshop/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Kids Yoga,Workshop
ATTACH;FMTTYPE=image/png:https://studio48yoga.com/wp-content/uploads/2019/01/kids-yoga-2.png
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DTSTART;TZID=America/Chicago:20190205T060000
DTEND;TZID=America/Chicago:20190205T064500
DTSTAMP:20260513T144432
CREATED:20190123T201456Z
LAST-MODIFIED:20190422T145008Z
UID:10287-1549346400-1549349100@studio48yoga.com
SUMMARY:Heated Core Flow & Go
DESCRIPTION:Taught by: Tonya \nStart your day warm and ready with a heated flow. In this 45-minute class we’ll build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose\, mountain pose\, downward facing dog and corpse pose. Alignment is emphasized with mindful transitions. We encourage the use of props\, especially blocks to engage core. \nThe studio will be heated to 85 degrees which enhances vasodilation (of the blood vessels) so more blood is delivered to the muscles. This allows oxygen in the blood to detach from the hemoglobin more easily and speeds up the breakdown of glucose and fatty acids. \nAll levels welcome.
URL:https://studio48yoga.com/event/heated-core-flow-go/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Vinyasa Flow,Yoga
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190220
DTEND;VALUE=DATE:20190221
DTSTAMP:20260513T144432
CREATED:20190220T152251Z
LAST-MODIFIED:20190220T152252Z
UID:10446-1550620800-1550707199@studio48yoga.com
SUMMARY:CLASSES CANCELLED DUE TO WEATHER
DESCRIPTION:
URL:https://studio48yoga.com/event/classes-cancelled-due-to-weather/
LOCATION:studio 4:8\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190220T191500
DTEND;TZID=America/Chicago:20190220T201500
DTSTAMP:20260513T144432
CREATED:20190127T013626Z
LAST-MODIFIED:20190127T013626Z
UID:10422-1550690100-1550693700@studio48yoga.com
SUMMARY:Wine Down Wednesday
DESCRIPTION:Yoga Nidra – Guided Meditation \nWed. Feb. 20 7:15 – 8:15 p.m. \nMember’s Only – Free
URL:https://studio48yoga.com/event/wine-down-wednesday-4/
LOCATION:Studio 4:8 Yoga\, 4203 South 48th Street\, Lincoln\, NE\, 68506\, United States
CATEGORIES:Restorative,Workshop
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