Please click on a class to view the description and view the link to purchase either a drop-in pass or to purchase a one month pass for new members. Replays are available 24 hours after upon request or emailed bimonthly for replay.
POLICY: Drop-ins and passes must be purchased 60+ min prior to class start to receive the link.
Tuesday Morning Bliss with Bonnie 9:45 - 10:30 a.m.
Wednesday Lunchtime Flow with Kathy 12:15 - 12:45 p.m.
Align your breath with movement – cultivate a strong body and calm mind. This engaging class will allow you to wind down from the stresses of the day.
All levels. (prenatal, beginner and first timer friendly).