Zoom Classes & Online Content

Non-members may join for $10 drop-in. pass for one month of unlimited classes is also available to new or returning members for $45.

POLICY: Drop-ins and passes must be purchased 60+ min prior to class start to receive the link.

Online Classes

Please click on a class to view the description and view the link to purchase either a drop-in pass or to purchase a one month pass for new members. Replays are available 24 hours after upon request or emailed bimonthly for replay.

 

POLICY: Drop-ins and passes must be purchased 60+ min prior to class start to receive the link.

Tuesday Morning Bliss with Bonnie 9:45 - 10:30 a.m.
A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.

Non-member drop-in – $10

One month online unlimited classes pass for new members- $45

Wednesday Lunchtime Flow with Kathy 12:15 - 12:45 p.m.

Align your breath with movement – cultivate a strong body and calm mind. This engaging class will allow you to wind down from the stresses of the day.

All levels. (prenatal, beginner and first timer friendly).

Non-member drop-in – $10

One month online unlimited classes pass for new members- $45