services offered for couples, private and group sessions
Reiki, Sound Baths & Restorative Yoga
Thank you Bonnie Jensen Meyer for your relentless dedication and resilience.
Book A Session Today!
Private Group Restorative Yoga and Sound Healing Sessions
Restorative Yoga is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation in each pose. Floor-based, this may include poses such as forward folds, gentle twists, and gentle back-bends. Poses are generally held passively for about 5 to 7 minutes, to allow for students to unwind and restore.
(includes 2-3 restorative yoga poses and gentle hands on thai-massage inspired assists)
60 Minutes
$230 | Includes 3 to 5 people
$325 | Includes 6 to 10 people
Must be paid in full prior to session. No cash refunds. Please see our cancellation policy below.
Cancellation Policy: Cancellations made 72 hours in advance will be rescheduled. No refunds or reschedules will be offered for cancellations made with less than 72 hours notice.
1:1 Summer Sessions
Reiki Sound Healing & Aroma Therapy
Using an ancient hands-on healing technique, Reiki’s therapeutic touch uses your energetic field to dissolve clogged energy and return the body, mind and spirit to their natural state. This alternative therapy is used to help a variety of mental, emotional and physical challenges such as insomnia, stress, depression, anxiety, and acute or chronic physical pain.
45 Minutes | $79
Includes essential oil spray to take home
No cash refunds.
Session needs to be paid in full prior to appointment.
Cancellations made 72 hours in advance will be rescheduled. No refunds or reschedules will be offered for cancellations made with less than 72 hours notice.
Couple’s Reiki and Sound Healing
Using an ancient hands-on healing technique, Reiki’s therapeutic touch uses your energetic field to dissolve clogged energy and return the body, mind and spirit to their natural state. This alternative therapy is used to help a variety of mental, emotional and physical challenges such as insomnia, stress, depression, anxiety, and acute or chronic physical pain.
Discover a deep relaxation while being bathed in the vibrations of crystal singing bowls, ocean drum and koshi chimes. The combination of sound and restorative poses can strengthen one’s meditative experience.
60 Minutes | $110
No cash refunds.
Session needs to be paid in full prior to appointment.
Cancellations made 72 hours in advance will be rescheduled. No refunds or reschedules will be offered for cancellations made with less than 72 hours notice.
1:1 Yoga Sessions
Private 1:1 or small group sessions are an opportunity to receive specific individualized support and guidance around a personal situation, goal or aspiration.
Together we will address specific concerns and you will receive focused support tailored for you and your life.
We will focus on:
Breathwork
Alignment
Relaxation
Poses and sequences you can practice at home.
60 Minutes | $65
3, 60 Minutes Sessions | $165
No cash refunds.
Session needs to be paid in full prior to appointment.
What is a Sound Bath?
These sessions are great for anyone and everyone seeking balance and relaxation from a busy lifestyle.
A sound bath is an ancient form of deep meditation that includes various ambient sounds played by an instructor. During a sound bath, the instructor uses a variety of different traditional crystal bowls, brass bowls, chimes, and ocean drum to create repetitive sounds. These sounds are notes at different frequencies that help enhance and guide you through your whole meditative experience.
What is Reiki?
The following conditions have benefited from reiki treatments:
- cancer
- heart disease
- anxiety
- depression
- chronic pain
- acute pain
- infertility
- neurodegenerative disorders
- autism
- Crohn’s disease
- fatigue syndromes
Sound Bath and Reiki Benefits
Increase Clarity & Focus
Decrease Blood Pressure & Fatigue
Reduce Stress & Anxiety
Helps Spiritual Experience
Promotes Harmony and Balance
Supports the Immune System
Boost Your Mood
Improve Your Sleep
Connect With & Calm Your Mind & Body
Assists the Body in Cleansing Itself From Toxins
Dissolves Energy Blocks
Meet Your Instructor
Bonnie Meyer
Yoga Trainer & Reiki Praciticioner
Bonnie was trained for Reiki under the guidance of John Salat, author of “Tao, Art of Flow.”
Places/focus of study include: Shoshoni Ashram- Colorado, Therapeutic Touch Training, through Holy Yoga – Irvine, CA, 200hr RYT-Yoga Alliance-Lincoln, Ne, Restorative Yoga Certification through Bhadra Yoga in Omaha. 300-hour through Holy Yoga, 500-hr Masters-HYI Holy Yoga, Yin Yoga-True Nature School of Yoga, San Diego, CA, Massage Thai Yoga, Center of Healing Arts Omaha, Nebraska, Trauma Informed Yoga Certification through the Prison Yoga Project/ San Diego California, and Ayurvedic Consultation through Tejas Yoga/Chicago, Illinois. She recently studied with Naomi Pryde and Ro Keyzer of Yeshu Bhakti (A yoga practice of devotion to Jesus) in Varanasi, India and completed Foundations in Vibrational Sound Healing through Ahimsa School of Sound in Chicago, Illinois.
No cash refunds.
Cancellation Policy: Cancellations made 72 hours in advance will be rescheduled. No refunds or reschedules will be offered for cancellations made with less than 72 hours notice.