Christian Yoga Teacher Training and Certification

2023 Certification || 200-hour R-CYAT 

Christian Yoga Association Registered School – C-YAS

Interested in learning more about Studio 4:8 School of Yoga’s 200-hour Teacher Training?

Sign-up below to receive our informational packet!

Registration is now closed for our Fall 2023 training. 

Studio 4:8 School of Yoga

Registration closes July 31 or once spots are filled. 

Our next teacher training will take place fall 2023. Mentorship program will be begin August 1.  Training immersion weekends happen September – November. for 7 weeks.

Please see info packet for full details. 

This teacher training will provide Christ-centered learning in an intimate setting for individuals of all levels and beliefs. As Lincoln’s only Christ-centered studio, we will strive to empower growth in the mind, body, and spirit.

We see this as a yoga training/life investment for balance, self development and/or is for those desiring to advance their practice.

With this 200-hour training, you will be enabled to take your ministry of yoga to the community. Our training will be designed to take you out of your comfort zone and into growth. When you join our training program, you will not only be signing up for an adventure but a community.

Like our accreditation body, Christian Yoga Association, we too promise to always support and serve you from a biblical standpoint with Christ-centered materials, classes, training, events, continued education and service throughout our community.

Acts 17:28 “For in him we live, and move, and have our being.”


If you’re interested in learning all parts of yoga,  deepening your relationship with God, or learning more about yourself- try this training!

Studio 4:8 Yoga’s Teacher Training will give you everything you’re looking for in a teacher training and more.  

You’ll stretch in ways you never imagined—and I don’t mean physically. Trust me! 

Megan B.

2021 Class

“I expected my 4:8 teacher training experience to facilitate 200 hours of yoga training, but did not expect to be so genuinely immersed into a community of diverse individuals who will undoubtedly become lifelong friends.”

Kathy C.

2018 Class

My yoga teacher training experience was incredible and eye opening. I learned a lot about myself and my limits. Training created an incredible community where I was able to connect with others spiritually and interpersonally. With Studio 4:8 being smaller there’s a deeper connection among trainees where you get to learn about yoga, God and yourself. This is THE all-in-one training. 

Hannah W.

2019 Class

Meet Your Lead Instructors

Bonnie Meyer

Bonnie Meyer

CYA Master Trainer R-CYAMT, E-RYT 300, Master R-HYI 500 Founder/Owner/Lead Instructor for Studio 4:8 School of Yoga 200-hr YTT

Bonnie is the founder of Studio 4:8 yoga located in Lincoln, NE and is the director of training/lead instructor for Studio 4:8 School of Yoga: Lincoln’s only Christ-Centered Yoga teacher training program. She has been a dedicated yoga student for 18 years and instructing for 15.


Places/focus of study include: Shoshoni Ashram- Colorado, Therapeutic Touch Training, through Holy Yoga – Irvine, CA, 200hr RYT-Yoga Alliance-Lincoln, Ne, Restorative Yoga Certification through Bhadra Yoga in Omaha. 300-hour through Holy Yoga, 500-hr Masters-HYI Holy Yoga, Yin Yoga-True Nature School of Yoga, San Diego, CA, Massage Thai Yoga, Center of Healing Arts Omaha, Nebraska, Trauma Informed Yoga Certification through the Prison Yoga Project/ San Diego California, and Ayurvedic Consultation through Tejas Yoga/Chicago, Illinois. She recently studied with Naomi Pryde and Ro Keyzer of Yeshu Bhakti (A yoga practice of devotion to Jesus) in Varanasi, India and completed Foundations in Vibrational Sound Healing through Ahimsa School of Sound in Chicago, Illinois.

Laura Anderson

Laura Anderson

R-CYAT, E-RYT 200, 200-hr Restorative, Training in Yoga Nidra || anatomy, breath, inversions, arm balances, kids

“I have done yoga for almost half of my life. As I began my yoga journey it was the physical aspect of yoga as well as mental that attracted me. I had no idea that my yoga practice would take me to such a deep personal relationship with God. It improved my focus, ability to hold prayer and space. As I continue along my journey and deepen my faith I’m happy to share what I have learned and where I have come from. I feel I can truly relate to people on all yoga levels, as I have been on them. My style of yoga is Vinyasa Flow and I enjoy the creative freedom that I bring to my practice. I love to sprinkle in some fun. The freedom to express my faith through yoga is something that I cherish about this studio.”
Laura lives in Lincoln with her husband Kristian, their five children, two cats, and pug puppy named Joy. She loves all kinds of music, reading, and travel.