Gather: to bring together and take in from scatter sources.

Join us at our various events throughout the month below! Both in studio and out in the community.

At the Studio & In the Community

Journey Through The Chakras with Christ is a unique workshop in which to explore your understanding and knowledge of the chakras through a scientific, psychological and biblical perspective. During the workshop we will explore the seven main chakras or energy centres based along the spine through prayer, meditation, scripture and journaling.

Chakras relate to the energetic parts of our being, yet they can be identified in the many ways in which we unconsciously choose live our daily lives.

We will end the workshop with a 45- minute soundhealing asana practice.

Cost:
Non members $49
Members $59
Early bird pricing until May 1st
After, price increases $10

WHEN: Sunday, May 22nd
1 p.m. – 4 p.m.
with Bonnie and Laura

Bonnie Jensen Meyer

E-RYT 300, Master R-HYI 500 Founder/Owner/Lead Instructor for 200-hr YTT, Reiki Instructor

Bonnie is the founder of Studio 4:8 yoga located in Lincoln, NE and is the director of training/lead instructor for Studio 4:8 School of Yoga: Lincoln’s only Christ-Centered Yoga teacher training program. She has been a dedicated yoga student for 16 years and instructing for 13.

Bonnie was trained for Reiki under the guidance of John Salat, author of “Tao, Art of Flow.”

Places/focus of study include: Shoshoni Ashram- Colorado, Therapeutic Touch Training, through Holy Yoga – Irvine, CA, 200hr RYT-Yoga Alliance-Lincoln, Ne, Restorative Yoga Certification through Bhadra Yoga in Omaha. 300-hour through Holy Yoga, 500-hr Masters-HYI Holy Yoga, Yin Yoga-True Nature School of Yoga, San Diego, CA, Massage Thai Yoga, Center of Healing Arts Omaha, Nebraska, Trauma Informed Yoga Certification through the Prison Yoga Project/ San Diego California, and Ayurvedic Consultation through Tejas Yoga/Chicago, Illinois.

She recently studied with Naomi Pryde and Ro Keyzer of Yeshu Bhakti (A yoga practice of devotion to Jesus) in Varanasi, India and completed Foundations in Vibrational Sound Healing through Ahimsa School of Sound in Chicago, Illinois.

Laura Anderson
Lead Instructor – E-RYT 200, 200-hr Restorative, Training in Yoga Nidra

“I have done yoga for almost half of my life. As I began my yoga journey it was the physical aspect of yoga as well as mental that attracted me. I had no idea that my yoga practice would take me to such a deep personal relationship with God. It improved my focus, ability to hold prayer and space. As I continue along my journey and deepen my faith I’m happy to share what I have learned and where I have come from. I feel I can truly relate to people on all yoga levels, as I have been on them. My style of yoga is Vinyasa Flow and I enjoy the creative freedom that I bring to my practice. I love to sprinkle in some fun. The freedom to express my faith through yoga is something that I cherish about this studio.”

Laura lives in Lincoln with her husband Kristian, their five children, two cats, and pug puppy named Joy. She loves all kinds of music, reading, and travel.

 200-Hour Yoga Training 

This teacher training will provide Christ-centered learning in an intimate setting for individuals of all levels and beliefs. As Lincoln’s only faith-based studio, we will strive to empower growth in the mind, body, and spirit.

With this 200-hour training, you will be enabled to take your ministry of yoga to the community. Our training will be designed to take you out of your comfort zone and into growth. When you join our training program, you will not only be signing up for an adventure but a community.

As an advocate and member of Christian Yoga Association, our qualified lead trainers teach from a Christ centered curriculum.

 

Refunds are not available for events/workshops as your payment reserves your spot, and the teacher is paid for your spot whether you are in attendance or not. Credit may be given for another workshop of equal or lesser value on a per-case basis.