First time attending? Please arrive 10 minutes prior to class time to fill out new student paperwork.

We do not accept cash or check. Payment is made at the studio.

Classes are first come, first serve. We will do our best to accommodate you. Please understand we have a small, sweet space with limited capacity.

Our suggestion is to arrive 10-15 minutes before class time to ensure a spot. Doors are locked five minutes after class starts to respect our student’s practice. 

In the event of an emergency class cancellation when someone can’t teach – all members will be emailed, we will post on our Facebook group and the cancellation will be posted on this page.

 SCHEDULE 

**August 15-21 Teachers are $10 drop-in**

MONDAY

5:30 – 6:30 p.m. | Vinyasa Flow – Shiela (Sub Aug 1 – Shaina)

7:15 – 8:15 p.m. | Yin Yoga – Megan

 

TUESDAY

5:30 – 6:30 p.m. |  Vinyasa  Flow – Kathy

8:00 – 8:45 p.m. | Sound Healing – Bonnie (August 2, 16 & 30) / Shiela (August 9 & 23)

WEDNESDAY

5:00 – 5:45 p.m. | Yin Yoga – Theresa

6:15 – 7:15 p.m. | Vinyasa Flow – Laura

 

THURSDAY

9:30 – 10:30 a.m. | Yin Yoga – Theresa 

**no 9:30 am class August 18** 

5:00 – 5:35 p.m. | Circuit Training – Bonnie

6:15 – 7:15 p.m. | Candlelight Restorative and Sound Healing – Bonnie

 

SATURDAY

10:00 – 11:00 a.m. | Vin-Yin Yoga – Laura (August 6 & 30) / Shaina (July 30, August 13 & 27)

 

SUNDAY

6:00 – 7:00 p.m. | Candlelight Restorative – Lindsay