First time attending? Please arrive 10 minutes prior to class time to fill out new student paperwork.

We do not accept cash or check. Payment is made at the studio.

Classes are first come, first serve. We will do our best to accommodate you. Please understand we have a small, sweet space with limited capacity.

Our suggestion is to arrive 10-15 minutes before class time to ensure a spot. Doors are locked five minutes after class starts to respect our student’s practice. 

In the event of an emergency class cancellation when someone can’t teach – all members will be emailed, we will post on our Facebook group and the cancellation will be posted on this page.

SCHEDULE 

*NO CLASSES MAY 29 & 30 FOR MEMORIAL DAY*

 Sunday May 22 | Journey Through The Chakras with Christ | 1:00 – 4:30 p.m. with Bonnie & Laura || REGISTER HERE

MONDAY

5:30 – 6:30 p.m. | Yoga Flow – Shiela

7:15 – 8:15 p.m. | Evening Yin – Megan

 

TUESDAY

5:00 – 5:45 p.m. | Vinyasa Flow  – Angela 

6:00 – 6:45 p.m. |  Flow & Go – Kathy

7:00 – 7:45 p.m. | Nidra – Lindsay (May 3 & 17) / Lectio Divina – Kathy (April 26, May 10, 19 & 31)

 

WEDNESDAY

5:00 – 5:45 p.m. | Mid-week Meltdown (Yin) -Theresa

6:15 – 7:00 p.m. | Evening Flow – Laura

 

THURSDAY

9:30 – 10:30 a.m. | Morning Bliss – Theresa 

5:00 – 5:45 p.m. | Warm Detox Flow – Topher

6:15 – 7:15 p.m. | Candlelight Restorative and Sound Bath Meditation – Bonnie

 

SATURDAY

8:30 – 9:30 a.m. | Morning Healing Stretch – Megan

10:00 – 11:00 a.m. | Mindbody Flow – Laura (April 30, May 7 & 21) / Shaina (May 14 & 28)

 

SUNDAY

6:00 – 7:00 p.m. | Candlelight Restorative – Lindsay

*NO CLASSES MAY 29 & 30 FOR MEMORIAL DAY*

 Sunday May 22 | Journey Through The Chakras with Christ | 1:00 – 4:30 p.m. with Bonnie & Laura || REGISTER HERE