PRIVATE SESSIONS

Reiki & Sound Bath Sessions

Using an ancient hands-on healing technique, Reiki’s therapeutic touch uses your energetic field to dissolve clogged energy and return the body, mind and spirit to their natural state. This alternative therapy is used to help a variety of mental, emotional and physical challenges such as insomnia, stress, depression, anxiety, and acute or chronic physical pain.

Discover a deep relaxation while being bathed in the vibrations of crystal singing bowls, ocean drum and koshi chimes. The combination of sound and restorative poses can strengthen one’s meditative experience.

These sessions are great for anyone and everyone seeking balance and relaxation from a busy lifestyle.

Last night I took the private Sound Bath session. It was peaceful and relaxing and just what I needed. 10/10 would recommend. The studio looks beautiful and it was so good to be back.
Thank you Bonnie Jensen Meyer for your relentless dedication and resilience.
Jennifer Haynes

Book A Session Today!

Reiki Treatment | 30 Minutes

Reiki Treatment & Sound Bath | 30 Minutes

Reiki Treatment & Sound Bath| 50 Minutes

What is Reiki?

Originating in Japan in the early 20th century, Reiki is a way of guiding energy throughout the body to promote your self-healing abilities (according to the National Center for Complementary and Integrative Health (NCCIH)). A Reiki practitioner gently moves their hands just above or on your clothed body, helping reduce stress and promote healing by encouraging a healthy flow of energy.

The following conditions have benefited from reiki treatments:

  • cancer
  • heart disease
  • anxiety
  • depression
  • chronic pain
  • acute pain
  • infertility
  • neurodegenerative disorders
  • autism
  • Crohn’s disease
  • fatigue syndromes

Reiki Benefits

helps spiritual experience

promotes harmony and balance

assists the body in cleansing itself from toxins

improves focus

boosts mood

releases stress and tension

dissolves energy blocks

supports the immune system

clears the mind

Meet Your Instructor

Bonnie Meyer

Bonnie Meyer

Yoga Trainer & Reiki Praciticioner

Bonnie is the founder of Studio 4:8 yoga located in Lincoln, NE and is the director of training/lead instructor for Studio 4:8 School of Yoga: Lincoln’s only Christ-Centered Yoga teacher training program. She has been a dedicated yoga student for 16 years and instructing for 13.

Bonnie was trained for Reiki under the guidance of John Salat, author of “Tao, Art of Flow.” 

Places/focus of study include: Shoshoni Ashram- Colorado, Therapeutic Touch Training, through Holy Yoga – Irvine, CA, 200hr RYT-Yoga Alliance-Lincoln, Ne, Restorative Yoga Certification through Bhadra Yoga in Omaha. 300-hour through Holy Yoga, 500-hr Masters-HYI Holy Yoga, Yin Yoga-True Nature School of Yoga, San Diego, CA, Massage Thai Yoga, Center of Healing Arts Omaha, Nebraska, Trauma Informed Yoga Certification through the Prison Yoga Project/ San Diego California, and Ayurvedic Consultation through Tejas Yoga/Chicago, Illinois. She recently studied with Naomi Pryde and Ro Keyzer of Yeshu Bhakti (A yoga practice of devotion to Jesus) in Varanasi, India and completed Foundations in Vibrational Sound Healing through Ahimsa School of Sound in Chicago, Illinois.

Disclaimer: Reiki/Sound Baths are intended to be a supplement to, and not a substitute for, professional medical care and treatment. This information is not offered in substitute, replacement, or contraindication of sound medical advice or medical care. This information is not intended to diagnose or treat any medical illness. If you have medical concerns you are advised to contact a licensed physician.

Cancellation Policy: Cancellations made 24 hours in advance will be rescheduled. No refunds or reschedules will be offered for cancellations made with less than 24 hours notice.