Latest Past Events

Power UP

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Kristin A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal […]

Mid-Week Meltdown

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Tonya    Subbed this week by: Kathy Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and […]

Kid’s Yoga: Creation

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Laura Kids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative […]