Morning Bliss
A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.
This class is taught by:
Faith Lauterbach
200-RYT Studio 4:8 School of Yoga Graduate
Hi, I’m Faith! I am a Registered Nurse, and a holistic health and wellness coach and now I am honored to say yoga teacher! On my own wellness journey I discovered journaling, meditating, breathwork and yoga to be the things that brought me healing. I am honored to be able to share these things with others.
I am married to my soulmate Seth. Together we have 5 grown kids, and a Frenchie – who makes us laugh every day. I enjoy spending time with my family, reading, home organizing, traveling, working out, finding time to be in nature, meditate, yoga and journaling. If we haven’t met yet, I can’t wait to meet you on your mat!