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March 2020

STUDIO CLOSED

March 30 - May 6
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68506 United States
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Hello 4:8 Community, In compliance with our city ordinance, our brick and mortar location will remain closed until May 7th. As we get closer to this date, I will monitor the situation and reassess if need be. During this time we will be offering weekly content online. Each class is free for members and will be emailed. Non-members may join for $10 drop-in by emailing studio48yoga@gmail.com. We appreciate all of you and miss hugging each one of you. We can’t wait…

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April 2020

Candlelight Restorative

April 5 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00 pm on Sunday, repeating until January 7, 2022

Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. Both soothing and regenerating, restorative poses help bring balance to our demanding lives.

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Community Class – Donation Based

April 5 @ 7:30 pm - 8:30 pm
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An event every week that begins at 7:30 pm on Sunday, repeating until January 20, 2022

Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68506 United States
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Taught by: Topher Explore the fundamentals of flow yoga and ‘breath to movement’. will hold space for students to continue foundational poses or to move into intermediate and advanced postures as well.. Students will enjoy a well-rounded physical and mental yoga experience connecting body, movement, and breath. Good for everyone from beginner to advanced. Donation Based!

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Vinyasa Flow

April 6 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)
Studio 4:8 Yoga, 4203 South 48th Street
Lincoln, NE 68506 United States
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Taught by: Laura Come focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength, balance and focus. || All-levels (prenatal, beginner and first timer friendly)

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Studio Closed for Easter

April 12
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