Yoga Flow

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student, you will need to fill out a waiver before attending class. New Student Registration Form Please read more of our safety policies at studio48yoga.com/reopen If less than 2 people sign-up for a class 24 hours prior, class will […]

Free

Flow & Go

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Megan This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes […]

Free

Intermediate Flow

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught By: Topher Come focus and synchronize your breath with this invigorating flow class designed to develop your practice. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength, balance and focus.

Free

Flow & Go

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Kathy/Bonnie This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes […]

Free

Flow & Go

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Class Description: Taught by: Megan This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last […]

Free

Mindbody Flow

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Kathy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness to the body then transitions to a deep and soothing Yin centered practice […]

Free

Intermediate Flow

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught By: Topher Come focus and synchronize your breath with this invigorating flow class designed to develop your practice. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength, balance and focus.

Free

Intermediate Flow

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught By: Topher Come focus and synchronize your breath with this invigorating flow class designed to develop your practice. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength, balance and focus.

Yoga Flow

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Laura Come focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength, balance and focus. || All-levels (prenatal, beginner and first timer friendly) […]

Flow & Go

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Kathy/Bonnie This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes […]