Heated Core Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Tonya Start your day warm and ready with a heated flow. In this 45-minute class we'll build your foundations from the ground up! This is a class built […]
Taught by: Tonya Start your day warm and ready with a heated flow. In this 45-minute class we'll build your foundations from the ground up! This is a class built […]
KIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Saturday Feb. 2 Theme: Love of the Father Kids of all ages are invited but the class is designed for […]
When: Sunday January 27th Time: 3:00 p.m. - 4:30 p.m. Description: Set your new year intentions during this 90-minute workshop. Through an all-levels gentle flow and guided breathing, we'll find […]