RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up. New Student Registration Form Please read more of our safety policies at studio48yoga.com/reopen If less than 2 people sign-up […]
RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student, you will need to fill out a waiver before attending class. New Student Registration Form Please read more of our safety policies at studio48yoga.com/reopen If less than 2 people sign-up for a class 24 hours prior, class will […]
RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student, you will need to fill out a waiver before attending class. New Student Registration Form Please read more of our safety policies at studio48yoga.com/reopen If less than 2 people sign-up for a class 24 hours prior, class will […]
RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up. New Student Registration Form Please read more of our safety policies at studio48yoga.com/reopen If less than 2 people sign-up […]
New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Kathy/Bonnie This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes […]
New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Theresa Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the […]
New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Theresa A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.
New Student? Click here before signing up. Safety Policies & Cancellation Policy Class Description: Taught By: Bonnie Restorative Yoga is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation in each pose. The class is floor-based and may include poses such as forward folds, gentle twists, and gentle back-bends. Poses […]
New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Laura/Lindsay Come join us for an in-studio class featuring the unique balance of “doing” and “un-doing”. This class uses poses done close to the ground, like seated forward folds, hip openers, supine twists, and supported backbends. There is no flow, vinyasa, or standing […]
New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Megan This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes […]