
- This event has passed.
Mid-week Meltdown (Yin)
September 16, 2020 @ 5:00 pm - 5:45 pm
FreeRSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student, you will need to fill out a waiver before attending class.
Please read more of our safety policies at studio48yoga.com/reopen
If less than 2 people sign-up for a class 24 hours prior, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time.
If you need to cancel your sign-up, please give us 24 hours notice by emailing studio48yoga@gmail.com.
Taught by: Theresa
Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue.
All levels. (prenatal, beginner and first-timer friendly.)
Details
Organizer
- Studio 4:8
- Phone:
- 402-310-7864
- Email:
- studio48yoga@gmail.com
- View Organizer Website
Venue
- Studio 4:8 Yoga
-
4203 South 48th Street
Lincoln, NE 68506 United States + Google Map - Phone:
- 402-310-7864
- View Venue Website