Open Studio Time
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesCome enjoy a cup of tea, read a book from the studio library, visit with other members or practice on your mat.
402-440-8370
studio48yoga@gmail.com
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Warm Core Flow
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Laura Warm Core Flow: Build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose, mountain pose, downward facing dog […]
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Kid’s Yoga – I’m Flexible, Mother’s Day
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Join us for a 1 hour and 15 minute yoga and craft time with your parent honoring Mother's Day. Kids […]
Mid-Week Meltdown
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Bonnie Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move […]
Power UP
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Megan A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal […]
CANCELLED 5/25 Mindbody Flow
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Kathy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness […]
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CLOSED FOR MEMORIAL DAY
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States
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Yoga at the Clocktower
Yoga on the Green is back! But, now it's Yoga at the Clocktower! Join us June 2 and July 7 for some donation based yoga right in the heart of […]
Stretch & Restore
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Megan Release and re-energize the body while quieting the mind. Stretch & Restore is a class that everyone needs - athletes, advanced practitioners, first time yoga students and […]
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Kid’s Yoga – I’m Flexible, Father’s Day
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Join us for a 1 hour and 15 minute yoga and craft time with your parent honoring Father's Day. Kids […]