Events and Classes
Pre-registration is required through payment instructions below.
Please view our weather, cancellation and privacy policies here.
Our studio classes are designed for participants 15 years of age and older. Students aged 15 – 17 may attend any regularly scheduled class provided a parent or legal guardian has completed and signed a waiver and consent form prior to their first class. The parent/guardian does not need to be present during the class.
690 Monroe Street Bennet, NE 68317
February 14th, Saturday, 10 – 11 a.m. || Yoga + Coffee
$19 drop-in, pre-registration required
Join Bonnie for a gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.
Includes sound bath meditation at the end and a free small coffee from The Bean Box next door.
*all levels and prenatal friendly
Please note our cancellation policy below.
February 21st, Saturday, 2 – 3:30 p.m. || Beginners Couple Yoga
with hot tea and/or wine
$59/couple || limited to 6 couples
Celebrating the month of Love: Beginners Couples Yoga with Laura & her husband, Kristian
Join Laura Anderson and her husband Kristian as they lead a couples yoga class – perfect for
beginners and seasoned yogis, concentrating on stretch and communication.
You’ll stretch, breathe, and tackle certain asanas as a pair.
No experience necessary! Just a willingness to learn, play, and have fun. All props are available at
the studio, please bring your own mat.
Comfy, loose clothes recommended.
Pre-registration is required.
Registration ends Feb. 19th
Includes hot tea, water and/or wine
Please note our cancellation policy below.
February 28th, Saturday, 10 – 11 a.m. || Yoga + Coffee
$19 drop-in, pre-registration required
Join Bonnie for a gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.
Includes sound bath meditation at the end and a free small coffee from The Bean Box next door.
*all levels and prenatal friendly
Please note our cancellation policy below.
NEW LOCATION!
We moved to a charming new location just five minutes east of Lincoln, in the small town of Bennet, Nebraska. As a bonus, there’s a cozy little coffee shop right next door and a fantastic plant store just down the street!
This sweet and welcoming space will be dedicated to offering a variety of services:
- Private Reiki & Sound Healing sessions
- Couples Reiki & Sound Healing sessions
- Tailored group yoga and sound healing sessions
- Monthly community restorative sound baths and events
Additionally, we are excited to partner once again with the Christian Yoga Association to offer our 200-hour Teacher Training certification, starting in October. This training will be a blend of self-study and in-person sessions, running from September to January. Click here to learn more about the training.
200-Hour Yoga Training
This teacher training will provide Christ-centered learning in an intimate setting for individuals of all levels and beliefs. As Lincoln’s only faith-based studio, we will strive to empower growth in the mind, body, and spirit.
With this 200-hour training, you will be enabled to take your ministry of yoga to the community. Our training will be designed to take you out of your comfort zone and into growth. When you join our training program, you will not only be signing up for an adventure but a community.
As an advocate and member of Christian Yoga Association, our qualified lead trainers teach from a Christ centered curriculum.